Burn The Fat Feed The Muscle -Controversial But Very Effective
Tom Venuto created the Burn The Fat Feed The Muscle program to help bodybuilders get the kind of lean muscle that they are after. You will learn with this program how to cut the fat out of your diet and your muscles and create a lean and strong physique. This book delivers a great program that has been hot on the market for years. The author of the program is a competitive bodybuilder that gives you all of the information that you need to get the results that you want.
Venuto's aim is not only to teach every minute details of bodybuilding but also makes it easier for beginners to start off and achieve their goals, be it shedding 100 lbs or adding some extra pounds to get a six-pack. Venuto's writing style is quite calm and confident, it's highly communicable. It will also help you in having a clear perception about the fat loss program.
There is no ego involved in the program which is a refreshing change from most programs. There are many e-books on the market that give you nutrition plans and information on supplements, but they do not focus on the ultimate goal. The author of the book does not make any claims to know everything about bodybuilding, but will show you how to cut the fat in your diet and get the results that you want. The program is there to help you with its information and the author is a great resource for this information.
Tom's BFFM program comprises of 4 key components:
* Goal setting
* Nutritional information and how you can achieve great results
* Using cardio to develop the body and burn fat
* Weight Training
From the very first chapter of the book, you will learn about the importance of motivation and goal setting. The formulas that are used to set your goals are very unique and can be used for any type of goal. Your brain is the most important part of your bodybuilding efforts and it should not be overlooked if you hope to achieve long lasting results.
Tom believes that some of the problems that people face when they are trying to reach their goals are related to a lack of clear goal setting. Unfortunately, some readers will skip right past this chapter to get to the bodybuilding information. This will eliminate some of the most important parts of reaching your goals with bodybuilding. This part of the book is something that everyone should read if they want to reach their bodybuilding goals.
The main focus of this program is on your diet and nutrition. You will find an approach to your nutrition that does not have anything to do with starvation diets. The program will teach you how to reduce your body fat and get the lean muscle that you want to create the kind of physique that you are after. The program will give you a permanent solution to your weight and body fat loss that will prevent the weight from coming back. Your focus should be on a healthy approach to your diet and nutritional needs and not on starving the weight off. The diet advice that you will receive is based on realistic facts.
The fundamental food habits are not all; he also brings forth the advanced techniques used by the bodybuilders to cut down these extra pounds. But before introducing you to these secrets, Tom says, you need to lean the basics and get it right into your head. The book doesn't go by assumptions and there are no stones unturned. It covers almost everything that is needed to have an awesome body. Your every misconception will be replaced with an undeniable logic.
Once you have learned the basic information you will be given advice on your nutrition that will help you to separate the myth from the fact in your diet. This information is essential to gaining the kind of muscle mass that you are after.
After you have gotten down the basics of bodybuilding you will learn some of the more advanced techniques that are used to give you the body that you want. The methods that are used will apply a carbohydrate manipulation to get the results. You must be very careful when you are using these techniques because when they are used incorrectly, you could have poor results. The bodybuilders who use these techniques are on an advanced level and have complete knowledge of the process before they begin and so should you. - 17269
Venuto's aim is not only to teach every minute details of bodybuilding but also makes it easier for beginners to start off and achieve their goals, be it shedding 100 lbs or adding some extra pounds to get a six-pack. Venuto's writing style is quite calm and confident, it's highly communicable. It will also help you in having a clear perception about the fat loss program.
There is no ego involved in the program which is a refreshing change from most programs. There are many e-books on the market that give you nutrition plans and information on supplements, but they do not focus on the ultimate goal. The author of the book does not make any claims to know everything about bodybuilding, but will show you how to cut the fat in your diet and get the results that you want. The program is there to help you with its information and the author is a great resource for this information.
Tom's BFFM program comprises of 4 key components:
* Goal setting
* Nutritional information and how you can achieve great results
* Using cardio to develop the body and burn fat
* Weight Training
From the very first chapter of the book, you will learn about the importance of motivation and goal setting. The formulas that are used to set your goals are very unique and can be used for any type of goal. Your brain is the most important part of your bodybuilding efforts and it should not be overlooked if you hope to achieve long lasting results.
Tom believes that some of the problems that people face when they are trying to reach their goals are related to a lack of clear goal setting. Unfortunately, some readers will skip right past this chapter to get to the bodybuilding information. This will eliminate some of the most important parts of reaching your goals with bodybuilding. This part of the book is something that everyone should read if they want to reach their bodybuilding goals.
The main focus of this program is on your diet and nutrition. You will find an approach to your nutrition that does not have anything to do with starvation diets. The program will teach you how to reduce your body fat and get the lean muscle that you want to create the kind of physique that you are after. The program will give you a permanent solution to your weight and body fat loss that will prevent the weight from coming back. Your focus should be on a healthy approach to your diet and nutritional needs and not on starving the weight off. The diet advice that you will receive is based on realistic facts.
The fundamental food habits are not all; he also brings forth the advanced techniques used by the bodybuilders to cut down these extra pounds. But before introducing you to these secrets, Tom says, you need to lean the basics and get it right into your head. The book doesn't go by assumptions and there are no stones unturned. It covers almost everything that is needed to have an awesome body. Your every misconception will be replaced with an undeniable logic.
Once you have learned the basic information you will be given advice on your nutrition that will help you to separate the myth from the fact in your diet. This information is essential to gaining the kind of muscle mass that you are after.
After you have gotten down the basics of bodybuilding you will learn some of the more advanced techniques that are used to give you the body that you want. The methods that are used will apply a carbohydrate manipulation to get the results. You must be very careful when you are using these techniques because when they are used incorrectly, you could have poor results. The bodybuilders who use these techniques are on an advanced level and have complete knowledge of the process before they begin and so should you. - 17269
About the Author:
Westy's Workouts provides you with the best natural body building and weight training advice on the net. The Best Exercises for a Building Muscle Program and GET BIG FAST at WestysWorkouts.com. Your SIZE depends on it!
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