The Truth About Building Muscle - An Honest Review
This program will help you to gain the results that you are after in your muscle building program. You will learn some of the best information on nutrition that is available in a muscle building program. When you use the approaches to eating that are illustrated in this program, you will be able to reach your goals in a record amount of time. There is information on the most appropriate time to eat so that you achieve the best possible results. The program will not only tell you what you should eat, but when you should eat as well. The program goes on to give some valuable information about supplements and how to use them effectively in your program.
One area that is not typically given much attention is the importance of recovery and rest periods. You will learn with this program how to rest your body in the proper way to get great results. You learn how to recover from injury as well as how to get quality rest in between workouts.
The program is very well thought through and creator Sean has thought of every possible obstacle that you might have to overcome. The list of the questions that could be asked in the program are covered completely and there is no doubt an answer to many of the questions that you might have while you are working this program. You can find these answers to your questions contained in an extensive database that comes with the program.
The main program is contained within the "26-Week Workout plan". It consists of printable log pages from each training day of each of the cycles of the program. Further, included is a full-motion video called "an exercise database" covering the program's suggested exercises. You will see Sean himself demonstrating the best technique for each exercise along with tips to get the biggest results from each of them. To get your motivation going, included is a "3 Month MGT Progress Tracker 6000 Membership". This software helps you many issues including: The Truth About Building Muscle
(1) how to track your body composition
(2) meal planning information
(3) your shopping list
(4) tracking your workouts
(5) full tracking to help you keep the program going strong
That's not all... Sean gives you a fully completed diet plan. It is a total of 12 weeks of muscle growing food plans at nine levels of calorie intake ranging from 2,000 to 6,000. All you need to do is calculate your suggested calorie intake (chapter 3) and choose the plan that works best for you. Then, is Sean's "Muscle Building Video Lessons" comprising of six lessons each where he takes you through your every workout on building each muscle.
Sean's additional e-book guide Personalized Workout Plans is for those that have busy schedules. This e-book guide charts out routines and advice for persons working out at home without the ideal equipment. Next up is Sean's audio program, "The Top 12 Bodybuilding Mistakes Revealed". This lists reveal the most common mistakes that many commit without even realizing it- thus causing great harm not only to their body building goalThe Truth About Building Muscle but also to their bodies. So if you'd like to avoid making them, you absolutely need to have this. You can have easy access to this audio lesson on your mp3 player or on your laptop.
There is also a one hour video where you can view Sean going through a difficult workout. You will also have the ability to upgrade your program and get even more bonuses. Here are what you will receive with an upgraded program.
(1) You will have three months of personal training through email.
(2) A great cardio workout that will help you to burn fat quickly.
(3) An e-book that helps you to understand the psychology of bodybuilding that can be invaluable to reaching your goals.
(4) The entire program on Mp3 format so that you can take it with you when you are away from home.
(5) Extra meal plans for vegetarians and those who are looking for some low budget meal plans.
These extra plans come in different calorie ranges from 2,000 to 6,000 calories.
There is a very sincere approach to this program that comes through in all of the different aspects of the program. You will see that Sean has a very enthusiastic approach and will offer you the very best of his program. It is very well thought out and organized so that you will be able to understand everything easily and quickly. You will receive all of the information that you need to get started including nutrition, training and how to recover from any injuries. The plan is a complete workout and program to give you everything that you will need. The determination and willingness is all on you. If you can commit to the program and follow the advice that is contained, you will receive the results that you are after. The Truth About Building Muscle will take you as far as you want to go, whether you are just starting out or looking for an intermediate workout. - 17269
One area that is not typically given much attention is the importance of recovery and rest periods. You will learn with this program how to rest your body in the proper way to get great results. You learn how to recover from injury as well as how to get quality rest in between workouts.
The program is very well thought through and creator Sean has thought of every possible obstacle that you might have to overcome. The list of the questions that could be asked in the program are covered completely and there is no doubt an answer to many of the questions that you might have while you are working this program. You can find these answers to your questions contained in an extensive database that comes with the program.
The main program is contained within the "26-Week Workout plan". It consists of printable log pages from each training day of each of the cycles of the program. Further, included is a full-motion video called "an exercise database" covering the program's suggested exercises. You will see Sean himself demonstrating the best technique for each exercise along with tips to get the biggest results from each of them. To get your motivation going, included is a "3 Month MGT Progress Tracker 6000 Membership". This software helps you many issues including: The Truth About Building Muscle
(1) how to track your body composition
(2) meal planning information
(3) your shopping list
(4) tracking your workouts
(5) full tracking to help you keep the program going strong
That's not all... Sean gives you a fully completed diet plan. It is a total of 12 weeks of muscle growing food plans at nine levels of calorie intake ranging from 2,000 to 6,000. All you need to do is calculate your suggested calorie intake (chapter 3) and choose the plan that works best for you. Then, is Sean's "Muscle Building Video Lessons" comprising of six lessons each where he takes you through your every workout on building each muscle.
Sean's additional e-book guide Personalized Workout Plans is for those that have busy schedules. This e-book guide charts out routines and advice for persons working out at home without the ideal equipment. Next up is Sean's audio program, "The Top 12 Bodybuilding Mistakes Revealed". This lists reveal the most common mistakes that many commit without even realizing it- thus causing great harm not only to their body building goalThe Truth About Building Muscle but also to their bodies. So if you'd like to avoid making them, you absolutely need to have this. You can have easy access to this audio lesson on your mp3 player or on your laptop.
There is also a one hour video where you can view Sean going through a difficult workout. You will also have the ability to upgrade your program and get even more bonuses. Here are what you will receive with an upgraded program.
(1) You will have three months of personal training through email.
(2) A great cardio workout that will help you to burn fat quickly.
(3) An e-book that helps you to understand the psychology of bodybuilding that can be invaluable to reaching your goals.
(4) The entire program on Mp3 format so that you can take it with you when you are away from home.
(5) Extra meal plans for vegetarians and those who are looking for some low budget meal plans.
These extra plans come in different calorie ranges from 2,000 to 6,000 calories.
There is a very sincere approach to this program that comes through in all of the different aspects of the program. You will see that Sean has a very enthusiastic approach and will offer you the very best of his program. It is very well thought out and organized so that you will be able to understand everything easily and quickly. You will receive all of the information that you need to get started including nutrition, training and how to recover from any injuries. The plan is a complete workout and program to give you everything that you will need. The determination and willingness is all on you. If you can commit to the program and follow the advice that is contained, you will receive the results that you are after. The Truth About Building Muscle will take you as far as you want to go, whether you are just starting out or looking for an intermediate workout. - 17269
About the Author:
Westy's Workouts provides you with the most effective natural bodybuilding and weight lifting advice on the net. Find Building Muscle Secrets to GET BIG FAST at WestysWorkouts.com. Your SIZE depends on it!
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