Find An IBS Treatment That Works For You
It's true - you really don't need to put up with those painful and embarrassing symptoms of Irritable Bowel Syndrome (IBS). There are many different IBS Treatments, so you can find on that will benefit you. First of all - decide whether you want to use a natural treatment or do you want to take pills for the rest of your life.
Medication
Your medical practitioner will recommend different types of medication depending on your specific symptoms. The effect is usually temporary when taking medication, because it doesn't clear up the symptoms, but just "hides" them for awhile. In addition, there may be side effects to medication which could leave you feeling worse.
Anti-depressants or psychotherapy might work if you have severe symptoms and you are very depressed by them. However, this could be a dangerous way of trying to hide your symptoms instead of dealing with them. You may want to look at the other treatments first.
Another treatment is Hypnotherapy, and research shows that it's working for some folks.
More Natural Treatments
These last a lot longer, even though they may take longer to work initially. Quite often, a natural treatment will last the rest of your life, or at least for many years.
Nutrition - Your Diet
One of the most recommended treatments is to work out which food is irritating your bowel the most, and to stop eating that food. You may not have to stop eating specific foods forever. Once you have eliminated all those that bring on your symptoms, you can gradually introduce a little of each one ( one at a time ) to see if you react to it. This kind of treatment can take months or even years to get used to, and its difficult when going on holidays or just going out to dinner.
Take A Mangosteen Juice Supplement
Another way to eliminate the symptoms of IBS without having to stop eating certain foods, is to take a high quality liquid Nutrition Supplement. The extra vitamins and minerals can settle your tummy, and if mangosteen fruit is included in the supplement, this can reduce inflammation, diarrhea and pain. A supplement is a good solution if you want to continue eating all different types of food, and you want some relief from your symptoms within a shorter period of time.
Herbs
Herbs like peppermint may relax the muscles in your intestines. Check with your medical practitioner before taking herbs in case they may interact with other pills or powders you're taking.
Probiotics
Probiotics are good bacteria that usually live in your intestines and can be found in certain foods such as yoghurt.
Folks taking Probiotics for IBS show they decrease the symptoms.
Chiropractic Adjustments
Chiropractic adjustments may assist you. There is evidence to support that certain cases of IBS result from the malfunction of nerves that control the gastrointestinal system and/or the immune system. So, the adjustments will assist in healing the nerves, and therefore remove the symptoms of IBS.
Acupuncture
The treatment for you could be Acupuncture. It is being used successfully by some folks to relax the muscle spasms and improve bowel function.
Choose a Treatment for you
So, the next step for you is to choose an IBS Treatment that you will assist you. I know that when you do find one, your life will change for the better. - 17269
Medication
Your medical practitioner will recommend different types of medication depending on your specific symptoms. The effect is usually temporary when taking medication, because it doesn't clear up the symptoms, but just "hides" them for awhile. In addition, there may be side effects to medication which could leave you feeling worse.
Anti-depressants or psychotherapy might work if you have severe symptoms and you are very depressed by them. However, this could be a dangerous way of trying to hide your symptoms instead of dealing with them. You may want to look at the other treatments first.
Another treatment is Hypnotherapy, and research shows that it's working for some folks.
More Natural Treatments
These last a lot longer, even though they may take longer to work initially. Quite often, a natural treatment will last the rest of your life, or at least for many years.
Nutrition - Your Diet
One of the most recommended treatments is to work out which food is irritating your bowel the most, and to stop eating that food. You may not have to stop eating specific foods forever. Once you have eliminated all those that bring on your symptoms, you can gradually introduce a little of each one ( one at a time ) to see if you react to it. This kind of treatment can take months or even years to get used to, and its difficult when going on holidays or just going out to dinner.
Take A Mangosteen Juice Supplement
Another way to eliminate the symptoms of IBS without having to stop eating certain foods, is to take a high quality liquid Nutrition Supplement. The extra vitamins and minerals can settle your tummy, and if mangosteen fruit is included in the supplement, this can reduce inflammation, diarrhea and pain. A supplement is a good solution if you want to continue eating all different types of food, and you want some relief from your symptoms within a shorter period of time.
Herbs
Herbs like peppermint may relax the muscles in your intestines. Check with your medical practitioner before taking herbs in case they may interact with other pills or powders you're taking.
Probiotics
Probiotics are good bacteria that usually live in your intestines and can be found in certain foods such as yoghurt.
Folks taking Probiotics for IBS show they decrease the symptoms.
Chiropractic Adjustments
Chiropractic adjustments may assist you. There is evidence to support that certain cases of IBS result from the malfunction of nerves that control the gastrointestinal system and/or the immune system. So, the adjustments will assist in healing the nerves, and therefore remove the symptoms of IBS.
Acupuncture
The treatment for you could be Acupuncture. It is being used successfully by some folks to relax the muscle spasms and improve bowel function.
Choose a Treatment for you
So, the next step for you is to choose an IBS Treatment that you will assist you. I know that when you do find one, your life will change for the better. - 17269
About the Author:
Julieanne van Zyl runs a website about Vemma Mangosteen Juice where you can find informative and up to date information about Mangosteen Juice, which may relieve IBS symptoms. If you want to purchase the Vemma Mangosteen Juice, which is a Mangosteen Juice product with an energy blend, go here: Vemma Mangosteen
posted by X - Men at
10:20 PM
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