The Relationship of Infant Brain Development to Smart Babies
Brain development can determine the quality of our entire life.
Human brain development begins while we are still in the womb of our Moms. It is then the responsibility of our mothers to see to it that she gets enough nutrients during pregnancy.
Want to know why? This is because an infant's brain starts to develop even as a fetus, thus it is important that it is provided with important oils ? omega 3 fatty acids with DHA in particular.
As The Brain Starts to Develop
The brain of an infant develops as early as 4 weeks from the time of conception. It is good to have a solid foundation even before a woman gets pregnant to ensure that a woman has enough omega 3 fatty acids with DHA during pregnancy.
Scientist worldwide believes that it is necessary to have adequate consumption of DHA for proper brain development. Centuries ago, our primitive ancestors did not get as much DHA in their diet hence this explains why we are now more advanced in thinking as compared to them.
You are then given the idea why omega 3 oils with DHA are important for brain development.
Deteriorating brain function was also noticed amongst our ancestors who did not have enough DHA in their diets. However, as they moved to the coastal areas, and were able to eat enough fish, there was a notable increase in their brain capacity.
Scientists say that Homo Sapiens (of course that is us) would have not progressed, if not for the supply of DHA from fish oil in our diets. [Lipids, Vol. 34:s39-s47]
Advantages of Having a Bigger Brain
Our big brains provide us with the extraordinary capacity to learn, communicate, reason and perform tasks that needs to be done.
Brain development starts during the 25th to 28th week of pregnancy. During this stage, the baby's brain and nervous system takes control on some of its body functions. But there should be more growth left 12 weeks before full term pregnancy.
However, omega 3 fatty acids will continue to work in developing the brain and nervous system and is vital for a baby to reach full term.
It may be amusing to realize that the fishes in the ocean are the ones that saved us from becoming apes swinging in vines. Makes you want to thank our ancestors for considering fish as food.
Deficiency of Omega 3 Fish Oil
A research from the Institute of Brain Chemistry and Human Nutrition in London, blames DHA deficiency during pregnancy as the reason for underweight babies.
A good diet during pregnancy, which should include sufficient amounts of omega 3 oils with DHA, helps prevent disorders in brain development. This would mean the need of eating more fatty fish and taking supplements of pure fish oil. [AJCN, Vol. 57, 703s-709s]
Since you are going to have a baby, wouldn't you prefer having a smart and healthy one by taking omega 3 fish oil daily?
Take a look at great picture of healthy pregnancy stages, got to human pregnancy week by week.
Copyright by Michael Byrd. All Rights Reserved. - 17269
Human brain development begins while we are still in the womb of our Moms. It is then the responsibility of our mothers to see to it that she gets enough nutrients during pregnancy.
Want to know why? This is because an infant's brain starts to develop even as a fetus, thus it is important that it is provided with important oils ? omega 3 fatty acids with DHA in particular.
As The Brain Starts to Develop
The brain of an infant develops as early as 4 weeks from the time of conception. It is good to have a solid foundation even before a woman gets pregnant to ensure that a woman has enough omega 3 fatty acids with DHA during pregnancy.
Scientist worldwide believes that it is necessary to have adequate consumption of DHA for proper brain development. Centuries ago, our primitive ancestors did not get as much DHA in their diet hence this explains why we are now more advanced in thinking as compared to them.
You are then given the idea why omega 3 oils with DHA are important for brain development.
Deteriorating brain function was also noticed amongst our ancestors who did not have enough DHA in their diets. However, as they moved to the coastal areas, and were able to eat enough fish, there was a notable increase in their brain capacity.
Scientists say that Homo Sapiens (of course that is us) would have not progressed, if not for the supply of DHA from fish oil in our diets. [Lipids, Vol. 34:s39-s47]
Advantages of Having a Bigger Brain
Our big brains provide us with the extraordinary capacity to learn, communicate, reason and perform tasks that needs to be done.
Brain development starts during the 25th to 28th week of pregnancy. During this stage, the baby's brain and nervous system takes control on some of its body functions. But there should be more growth left 12 weeks before full term pregnancy.
However, omega 3 fatty acids will continue to work in developing the brain and nervous system and is vital for a baby to reach full term.
It may be amusing to realize that the fishes in the ocean are the ones that saved us from becoming apes swinging in vines. Makes you want to thank our ancestors for considering fish as food.
Deficiency of Omega 3 Fish Oil
A research from the Institute of Brain Chemistry and Human Nutrition in London, blames DHA deficiency during pregnancy as the reason for underweight babies.
A good diet during pregnancy, which should include sufficient amounts of omega 3 oils with DHA, helps prevent disorders in brain development. This would mean the need of eating more fatty fish and taking supplements of pure fish oil. [AJCN, Vol. 57, 703s-709s]
Since you are going to have a baby, wouldn't you prefer having a smart and healthy one by taking omega 3 fish oil daily?
Take a look at great picture of healthy pregnancy stages, got to human pregnancy week by week.
Copyright by Michael Byrd. All Rights Reserved. - 17269
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