Fat Loss 4 Idiots Opinion

Saturday, March 28, 2009

Should I Cleanse My Colon?

By Alissa Lee

To obtain a healthy colon we must be active in colon cleansing, parasite cleansing, and detoxing, these are essential to good health. As we eat everything ends up in our bowls as toxins. Constipation, candida and being overweight can occur if toxins build up in our system, leading to these diseases.

So, why do we need to do a colon cleanse? One word...Toxins.

If you found your way into this site, you're probably suffering from some sort of ailment, whether it's constipation, acne, candida, brain fog, or just a constant feeling of sluggishness. Most likely, that ailment is related some way to the colon.

All of our organs are affected directly or indirectly by our colon. When our colon is clogged up the liver is not able to function properly. If our liver is not functioning properly this leads to kidney problems. To effectively prevent, or cure these symptoms, a colon cleanse process is highly recommended.

Most of our colons are filled with mucoid plaque and toxins. We experience constipation because our colon is clogged. How did we reach this state? Bad diets, poor lifestyle choices, and poor living conditions contributed to this great downfall.

Take, our diet for instance. Most Americans consume too much protein. Protein is necessary, and completely healthy, but too much can lead to over-acidity, which is not good. An overabundance of acid in the body can take a toll on the colon, as it depletes necessary minerals and electrolytes from our body. This then leads to the inability of the colon to tackle harmful bacteria, and toxins.

Many of us also overeat. We all know weight gain is a huge problem, but that notwithstanding, eating too much in one sitting can have serious long-term effects. Ideally, we shouldn't eat more than a handful of food in 1 meal. Overeating leads to an overuse of enzymes, and can cause our colon to work even harder.

Unhealthy colons today are also effected by our environment. We are faced with pollution, secondary smoking, harmful chemicals, pesticides, and other dangerous pollutions every day. To get rid of these nasty chemicals, our immune system must work overtime. This leads to a weakening of the immune system, which also leads to a weakening of the colon.

Cleansing your colon is safe. It is an alternative method to treat many of these symptoms and problems. Not only is it for people with constipation, but for those who wish to feel better and strengthen their inner organs. By doing a colon cleanse regiment, we rid our body of toxins that accumulate do to an unhealthy diet, environmental pollution and chemicals, and constant use of antibiotics.

Cleaning your bowels not only cleanses your colon, but cleanses your large and small intestines, and stomach as well. Even if you are not suffering from constipation, a colon cleanse regiment can help anyone.

Day after day our bodies are subject to unhealthy toxins. These toxins come from stress, overeating, under-eating, unhealthy diets, and environmental pollution. All of these toxins place a burden on our colon and make it work harder than it needs to. Cleaning our colons can remove these toxins and make our colon more efficiently. - 17269

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