Fat Loss 4 Idiots Opinion

Monday, May 4, 2009

Kill Hunger in Its Tracks With a Hoodia Shake

By Reagan Miers

I highly recommend hoodia shakes because, in my opinion, they are such a fantastic product. They are incredibly effective because they contain the two natural, yet extremely powerful appetite suppressants of protein and hoodia gordonii. As any dieter will know, protein powders have been used in shakes for decades, however, not many people know that a protein shake is actually very effective at stopping hunger on it's own. If this power is added together with hoodia gordonii, then you get a shake that will totally stop hunger in its tracks.

Hoodia shake products are convenient, but they have their drawbacks. For one, there aren't that many products available so your choices are very limited. The few that do exist are very expensive and there aren't many flavors to choose from. Furthermore, the amount of hoodia gordonii per scoop isn't that much so you pay premium prices for what amounts to be a basic protein powder with a little hoodia thrown in.

My hoodia shake recipe will give you a shake that has a minimum of 750mg of hoodia gordonii in each scoop, which is a lot when you consider that most of the other shakes available to buy today only contain around 500mg of hoodia per scoop. By following my recipe, you will also be able to make a hoodia shake that is much cheaper than store bought shakes too.

The advantage of creating your very own hoodia shake is that you have much more control over the ingredients of your drink. You can choose whether you want to use whey or soy protein, and you can also choose your favorite flavor. Many protein powders have interesting flavours, allowing you to be as creative as you can.

To make your own hoodia shake you first need to pick your favorite protein powder. A high quality protein powder product shouldn't cost anymore than $14 for a two pound tub and should have around 30 servings. Then you need to buy a quality hoodia diet pill that contains 100% authentic hoodia gordonii. These types of hoodia supplements will contain anywhere between 400-750mg of hoodia gordonii per capsule.

Then what you do is add one scoop of your favorite protein powder to a glass of lowfat milk or water. Then pull apart one hoodia gordonii capsule and add the powder from it to your drink. The capsules will pull apart fairly easy. Then mix the drink well or blend it with ice if you want and enjoy! You've just made a tasty and highly effective appetite suppressant for much less than you'd pay for any hoodia shake available today!

What I love about making my own appetite suppressing hoodia shakes is that I am completely in charge of the ingredients. I can add more protein powder, or more hoodia gordonii if I wish, and can make each drink different to match how I am feeling that day. I also have the option of adding other ingredients to change the flavour or offer me more benefits, like the extra hunger suppressing power of fibre for example. - 17269

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