The Warning Letter from Your Evil Body Fat
Here is a letter from your friend, body fat. This summer was great, wasnt it? Good times, good food, and kicking back eating quite a bit.
I have been thinking about maybe sticking around a year or so if you dont mind, i was thinking of getting a bigger place so youre probably going to need to get some bigger pants though.
Could you do something for me, try not to do that interval training again. The last time you did that, I almost had to try and find somewhere else to live. I was like the wicked witch of the west. You didnt hear me screaming, "Help me Im melting!"?
Instead, you should do that slow cardio stuff. I might get a little sweaty, so up top the brain thinks it is doing a real fat burning workout, but its never enough to get me out.
Keep listening to those people who say strength training doesnt get rid of body fat. Research says that they are wrong, and if you did do strength training to your exercise you could say bye to me.
Last time you did one of those super set workouts it was like there was a forest fire under by butt. I was burning up down here!
But man, I was happy you gave that stuff up and started lifting just utensils not dumbbells, or we wouldnt be celebrating another year together.
Sometimes I think what it was you did in college without me, your body fat. You would have been one of those people who wanted to go and show off your beach bum, but those days are over.
So keep me covered up with those cover-up clothes and stay in the shade, thats the way to go these days. Sure why not its closer to the cold food and the BBQ when we could be at the beach where the good times are.
It was nice catching up with you! Just remember to stay away from that Turbulence Training workout routine and Im sure we will be in touch a lot more of the time like usual.
I dont think a frying pan could fry as much belly fat as the Turbulence Training workout program. I start to tear up every time I start thinking about it.
So again, if you want me to stick around for another year or so remember to not use the Turbulence Training. - 17269
I have been thinking about maybe sticking around a year or so if you dont mind, i was thinking of getting a bigger place so youre probably going to need to get some bigger pants though.
Could you do something for me, try not to do that interval training again. The last time you did that, I almost had to try and find somewhere else to live. I was like the wicked witch of the west. You didnt hear me screaming, "Help me Im melting!"?
Instead, you should do that slow cardio stuff. I might get a little sweaty, so up top the brain thinks it is doing a real fat burning workout, but its never enough to get me out.
Keep listening to those people who say strength training doesnt get rid of body fat. Research says that they are wrong, and if you did do strength training to your exercise you could say bye to me.
Last time you did one of those super set workouts it was like there was a forest fire under by butt. I was burning up down here!
But man, I was happy you gave that stuff up and started lifting just utensils not dumbbells, or we wouldnt be celebrating another year together.
Sometimes I think what it was you did in college without me, your body fat. You would have been one of those people who wanted to go and show off your beach bum, but those days are over.
So keep me covered up with those cover-up clothes and stay in the shade, thats the way to go these days. Sure why not its closer to the cold food and the BBQ when we could be at the beach where the good times are.
It was nice catching up with you! Just remember to stay away from that Turbulence Training workout routine and Im sure we will be in touch a lot more of the time like usual.
I dont think a frying pan could fry as much belly fat as the Turbulence Training workout program. I start to tear up every time I start thinking about it.
So again, if you want me to stick around for another year or so remember to not use the Turbulence Training. - 17269
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Turbulence Training Review The last thing you ever want to get is bad or outdated information about low cardio program. You'll never have to worry about that again after you vistit this site Turbulence Training Review
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