The Breville Juice Fountain Elite - From Fruit To Glass in 5 Seconds!
Do you like to take care of your health? Do you listen to nutrition advice and actually implement it? Are you looking for better ways to integrate fresh, organic and local raw fruits and vegetables into your diet? Me, too! And I wonder if you can relate to the following about my own experiences.
Though I've never had any major health issues, I suspect that diet and exercise play a critical role in helping us all stay healthy. It seems like every study published agrees that a healthy diet and challenging physical fitness program can help us maintain our well being and increase our longevity. Unusually (and in my normal over-achieving geek-like way) I started working out in 6th grade with a running program. My father thought it'd be good for us all to get in better shape so my sister and I started jogging 3 miles a day with him after school.
I have always stayed fit and been active, kept my weight in check, and have always gotten a good health check from the doctor annually. Folks told me I was healthy.
But I have just been reading a book called "The China Study" which is actually making me reconsider the "diet" portion of the equation and ponder whether I am on the right track.
According to "The China Study," which is a superb, understandable research-based book quoting over 700 scientific studies, animal protein, including eggs, milk and beef, isn't the cure for good health and muscle-growth that we've all been led to believe. I was totally surprised to learn that skim milk isn't a super-food when it comes to robust bones, teeth and muscles. In fact, the writer is forced to decide that - much to his disappointment since he grew up on a dairy farm - a diet free from animal protein is truly optimal for boosting our health and reducing the signs of aging.
The China Study book recommends a vegan diet rich in unprocessed plant-based foods.
Many advocates to this philosophy take this approach a step further and focus on eating raw plant foods, forgoing foods like rice, barley, pasta, etc. These raw food advocates believe that we preserve and ingest the most nutrition in our foods when we don't prepare them by cooking them.
One of the hardest issues to deal with when preparing and eating lots of plants is that it can just plain take a particularly long time. Cutting, washing, for example is definitely a laborious process. Especially after you begin to have a look at incorporating plants like lettuce, spinach, kale, and celery - which seem especially tedious to wash and dry. We need them, though: greens that are important to our growth.
That's where a powerful juicer can solve your issues. Making juice out of your fruits and fruit with the Breville Juice Fountain Elite is a good way to combine your fruits and fruit into a fresh, nutritious and mouth watering drink which may guarantee you get all the nourishment you want, even if you are on the go.
Consider mouth-watering juice recipes like apple-cinnamon cider, carrot juice with ginger, or perhaps your own version of V-8. Green smoothies made with bananas and spinach are a favourite raw-food vegan classic - the fruit is cheap, the taste is great and it's vitamin-packed!
If you have a regular blender ( for making margaritas ), or perhaps a name-brand juicer like Jack LaLanne's from Television , you will find that they don't hold up to regular daily juicing, they are hard juicing, they are hard to use because they are under powered, or they just don't clean-up well.
The Breville Juice Fountain Elite solves all these problems. It is German-engineered to be a top-of the line juicer for people who make juice every day and need a quick-and-simple way to make their juice. Essentially, you can produce an 8-oz cup of juice in under five seconds and as the juicer takes Enormous bits of apple, carrot and other hard fruits - you do not have to do much chopping. THe juicer even does a pleasant job with leafy or stringy products like lettuce and celery. Including vegetables like this in your juice will truly increase their nutritive value.
If you are prepared to make some changes in your diet - begin with including more fruits and veg. Like the Omnivore's Dilemma advocates - Eat Food. Not Too Much. Mostly Plants.
Start with healthful juice from local organic produce made with the Breville Juice Fountain Elite. - 17269
Though I've never had any major health issues, I suspect that diet and exercise play a critical role in helping us all stay healthy. It seems like every study published agrees that a healthy diet and challenging physical fitness program can help us maintain our well being and increase our longevity. Unusually (and in my normal over-achieving geek-like way) I started working out in 6th grade with a running program. My father thought it'd be good for us all to get in better shape so my sister and I started jogging 3 miles a day with him after school.
I have always stayed fit and been active, kept my weight in check, and have always gotten a good health check from the doctor annually. Folks told me I was healthy.
But I have just been reading a book called "The China Study" which is actually making me reconsider the "diet" portion of the equation and ponder whether I am on the right track.
According to "The China Study," which is a superb, understandable research-based book quoting over 700 scientific studies, animal protein, including eggs, milk and beef, isn't the cure for good health and muscle-growth that we've all been led to believe. I was totally surprised to learn that skim milk isn't a super-food when it comes to robust bones, teeth and muscles. In fact, the writer is forced to decide that - much to his disappointment since he grew up on a dairy farm - a diet free from animal protein is truly optimal for boosting our health and reducing the signs of aging.
The China Study book recommends a vegan diet rich in unprocessed plant-based foods.
Many advocates to this philosophy take this approach a step further and focus on eating raw plant foods, forgoing foods like rice, barley, pasta, etc. These raw food advocates believe that we preserve and ingest the most nutrition in our foods when we don't prepare them by cooking them.
One of the hardest issues to deal with when preparing and eating lots of plants is that it can just plain take a particularly long time. Cutting, washing, for example is definitely a laborious process. Especially after you begin to have a look at incorporating plants like lettuce, spinach, kale, and celery - which seem especially tedious to wash and dry. We need them, though: greens that are important to our growth.
That's where a powerful juicer can solve your issues. Making juice out of your fruits and fruit with the Breville Juice Fountain Elite is a good way to combine your fruits and fruit into a fresh, nutritious and mouth watering drink which may guarantee you get all the nourishment you want, even if you are on the go.
Consider mouth-watering juice recipes like apple-cinnamon cider, carrot juice with ginger, or perhaps your own version of V-8. Green smoothies made with bananas and spinach are a favourite raw-food vegan classic - the fruit is cheap, the taste is great and it's vitamin-packed!
If you have a regular blender ( for making margaritas ), or perhaps a name-brand juicer like Jack LaLanne's from Television , you will find that they don't hold up to regular daily juicing, they are hard juicing, they are hard to use because they are under powered, or they just don't clean-up well.
The Breville Juice Fountain Elite solves all these problems. It is German-engineered to be a top-of the line juicer for people who make juice every day and need a quick-and-simple way to make their juice. Essentially, you can produce an 8-oz cup of juice in under five seconds and as the juicer takes Enormous bits of apple, carrot and other hard fruits - you do not have to do much chopping. THe juicer even does a pleasant job with leafy or stringy products like lettuce and celery. Including vegetables like this in your juice will truly increase their nutritive value.
If you are prepared to make some changes in your diet - begin with including more fruits and veg. Like the Omnivore's Dilemma advocates - Eat Food. Not Too Much. Mostly Plants.
Start with healthful juice from local organic produce made with the Breville Juice Fountain Elite. - 17269
About the Author:
All the studies show that eating more fruits and vegetables is an important part of a healthy diet. Now the Breville Juicer makes it realistic to eat more fruits and vegetables even if you're busy. The Breville Juice Fountain Elite is quick to use and easy to clean. You'll enjoy drinking your fruits and veggies every day.
posted by X - Men at
3:27 AM
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