Fat Loss 4 Idiots Opinion

Thursday, January 28, 2010

Soups Made Simple

By Kristen Thorpe

There's a lot to love about a cup of delcious soup. Some people love the many flavors and textures, others the warmth and comfort. Lots of soups are so hearty they actually make a complete meal. Of course, in the summer heat, there is always the option of choosing from the cold soup favorites. Here are just a few of the basic types of soups you can create yourself.

It's interesting that most soups can be broken down into a few categories, basically that there are soups that begin with or without a stock base. Then there are also the fruit soups. Some examples of soups requiring stock include your broths, bouillon, and consomm. Soups without stock would be bisque, chowders, creams, and purees.

If you're making your own stock, you can choose to make it meat or vegetable based. Meats often used are beef, lamb, turkey, chicken, veal, and fish. If you use dark color meat such as beef you will end up with the darker, brown color stock while your lighter meats such as fish and poultry will result in a white, clearer soup stock. Vegetables favored for flavoring stock are typically celery, onion, and carrots. These based are most commonly used for soups like tomato, cabbage, chicken, beef, vegetable soup, and broth's.

Being much thicker and richer, and generally quite nutritional, a puree or a cream soup can often be served as a main course, especially for a luncheon or a light dinner. These soups include varieties such as split pea, bean or potato puree, cream soups such as corn, broccoli or mushroom, bisque of oyster or lobster, and clam chowder.

Then there are the fruit soups - these are delicious chilled soups that are perfect on a hot summer day. Refreshing varieties include cherry, honeydew melon, strawberry, peach, and cantaloupe. Some cold soup recipes will list fruit juices as a mixer while others use a vegetable-based soup stock in the recipe.

Nothing really compares to a delicious, well-made soup. Be sure to put the right finishing touch on your creamy soups with a simple garnish and serve it the appropriate dish, such as a nice covered soup dish for your bean or onion soup, or a nice flat round bowl for your cream soup. And be prepared for requests for second helpings. - 17269

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