Stay Nutritious Thanks To These Tips
Our health is everything in this world, and what we eat can play a major role in shaping the overall state of our bodies. Foods that are loaded with fat, sugar, or artificial substances all have negative effects on our health.
Aside from giving up foods with no nutritional value, eating naturally organic ones can make a huge difference. I've become a huge advocate of this lifestyle, and the three examples that I'm going to share with you will give you some suitable alternatives to normally unhealthy foods.
Did you know that ketchup uses high fructose corn syrup to give it a sweeter taste? You've probably never thought about this, but that explains why ketchup doesn't taste as bitter as an ordinary tomato would.
Since HFCS doesn't go well with the body, you'd be much better off opting for a natural ketchup that uses organic cane sugar instead. You won't notice any difference in taste, and there's a good chance you'll enjoy it more.
It's not only ketchup that has sweeteners you probably never knew about. The same can be said for bread, which contains several grams of sugar per serving. The sweetener used is customarily corn syrup.
I would apply the same virtues to bread as the ones I just shared about catsup. Inspect the labels of anything you buy and you'll definitely see what it's sweetened with. With this new found knowledge, you'll probably never look at this food the same way again.
Lastly, I always make sure that when I'm getting juice, it's actually 100% juice and not some kind of processed juice drink. There are so many artificially sweetened drinks that give off the impression they're juice, though they're not.
Always look on the bottle to see what percentage juice the drinks are. The ones that are in fact 100% juice will proudly advertise this somewhere on the label. - 17269
Aside from giving up foods with no nutritional value, eating naturally organic ones can make a huge difference. I've become a huge advocate of this lifestyle, and the three examples that I'm going to share with you will give you some suitable alternatives to normally unhealthy foods.
Did you know that ketchup uses high fructose corn syrup to give it a sweeter taste? You've probably never thought about this, but that explains why ketchup doesn't taste as bitter as an ordinary tomato would.
Since HFCS doesn't go well with the body, you'd be much better off opting for a natural ketchup that uses organic cane sugar instead. You won't notice any difference in taste, and there's a good chance you'll enjoy it more.
It's not only ketchup that has sweeteners you probably never knew about. The same can be said for bread, which contains several grams of sugar per serving. The sweetener used is customarily corn syrup.
I would apply the same virtues to bread as the ones I just shared about catsup. Inspect the labels of anything you buy and you'll definitely see what it's sweetened with. With this new found knowledge, you'll probably never look at this food the same way again.
Lastly, I always make sure that when I'm getting juice, it's actually 100% juice and not some kind of processed juice drink. There are so many artificially sweetened drinks that give off the impression they're juice, though they're not.
Always look on the bottle to see what percentage juice the drinks are. The ones that are in fact 100% juice will proudly advertise this somewhere on the label. - 17269
About the Author:
The author also regularly shares his thoughts on outdoor wall sconces and wrought iron wall sconces.
posted by X - Men at
9:59 AM
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