Fat Loss 4 Idiots Opinion

Saturday, November 29, 2008

Are Acai Berry Supplements Safe?

By Dawn Z Shillingster

Just lately, the possible benefits of acai berry supplements has been a hot topic of discussion. It seems like you cannot turn on the TV or browse a web page without reading about it. Despite its current popularity, a lot of people had no clue about these benefits. To be honest, a lot of people are not even sure what an acai berry is! In that case, you may also be unaware of the fact that they might be able to seriously improve your overall health.

For quite some time, only those intimately familiar with the vegetation found in the Amazon rain forest knew about these amazing fruits. They grow wild there. They are deeply purple in color and they are known to contain a number of vital vitamins and antioxidants. It is mind boggling to realize that a potential curative has been growing all this time, and most of us have been completely unaware.

Local farmers now harvest the berries from where they grow wild in the forests. They have the additional value of remaining nutritious even when frozen. This allows it to be shipped all over the world without losing any of its healthy potency or possible curative powers.

The acai berry is particularly known for helping your heart to stay healthy. This is primarily because the berries contain anthocyanins. These are special compounds. You have probably encountered them before. They are also located in red wine. They are why doctors recommend a glass of wine a day. However, the berries contain even higher concentrations of this important compound. Plus they are clearly healthier than drinking a whole lot of red wine instead!

The berries are beneficial in other ways as well. They are good for protein and fiber. They also contain a lot of omega-6 and omega-9. These fatty acids are believed to help the heart and cardiovascular system. The ones located in acai berries might even be able to help lower cholesterol.

Amazingly, it is also possible that each little acai berry contains its own special fountain of youth. It might even make the aging process slow itself. That is why it is already so popular with people who are into health food. - 17269

About the Author:

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home