Fat Loss 4 Idiots Opinion

Wednesday, December 3, 2008

ADD Can Be Treated With Fish Oil

By Michael Byrd

A natural way to treat ADD is the use of fish oil. And here's how and why it works.

Scientific research has shown that people with deficiency of essential fatty acids develop symptoms which are similar to those seen in children with ADD and ADHD.

A report published in the American Journal of Clinical Nutrition says that children "with lower compositions of total omega 3 fatty acids had significantly more behavioral problems, temper tantrums, and learning, health, and sleep problems than did those with high proportions of omega 3 fatty acids." [Vol. 71, No. 1, 327S-330S]

This is definitely good news for parents who are looking for a natural way to deal with their child who may have ADD.

And the moment they know that they have several choices; it makes it a lot easier for them to make a decision. It gives them the chance to try the natural approach first.

There are medications of course, but some may be apprehensive to use it due to the side effects that it may bring. In the case of fish oil, the only side effect it can give is the extended list of remarkable health benefits it gives from childhood through old age.

The promotion of this natural treatment for children with ADD and ADHD is now endorsed by scientists.

Take for instance, a research publish in Prostaglandins, Leukotrienes and Essential Fatty Acids, the authors specified that using omega 3 fatty acids as treatment for ADD and ADHD is "safe compared to existing pharmacological interventions" [Vol. 63, No.1-2, pp. 79-87]

It has become more exciting, as one scientist took time to review all available studies on omega 3s, and posted a statement in the Canadian Journal of Psychiatry [Vol. 48:195-203], "that higher dosages of omega-3 fatty acids (2 to 4g daily) may ameliorate the symptoms of several psychiatric conditions" ? that includes ADD and ADHD.

It can really be a bold statement to make for a scientist. We do not normally see it daily in the scientific world that they became so excited and even used the word "ameliorate" to illustrate a natural nutrient found in food.

"Ameliorate" refers to making a person feel better or improve your health (similar to "cure") and would normally be used for prescription drugs.

Science supports your search for ADD fish oil treatment for your kid. And truly omega 3 fish oil can be a very easy solution. You just need to add more oily fish to your family's daily dietary intake to begin with.

But we do not mean fish sticks and fish patties. These are made of white meat fish, which are obviously low in omega 3s.

What you need to provide is salmon, tuna, sardines, mackerel or herring. The more you serve it, the better. It can be a challenge to get 2 to 4 grams of fish oil daily just by eating those fishes.

There is an easier alternative, and that is by supplementing only the finest quality fish oil capsules to your family's diet.

If you prefer this natural approach over traditional medicines, you'll need to look for a fish oil product that is a 100% pure and free of toxins, a stable potency and contains all the eight members of the omega 3 family.

It is truly a solution verified to work fine for ADHD and ADD fish oil treatment. - 17269

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