Fat Loss 4 Idiots Opinion

Monday, December 1, 2008

Teaching Yoga

By Kiiera Success Group

One of the fastest growing exercise and meditation program throughout the country is Yoga. One reason for the fast growth is the number of benefits ranging from better emotional health to improved sense of well being. There is continued research to find the benefits of yoga but the results so far indicate that it is physically and mentally healthy. As this practice continues to grow the need for qualified instructors expands also. You shouldn't practice without an instructor because of possible injury and over stretched muscles and joints. Guidance and encouragement from a good instructor will help achieve physical goals and allow the student to practice independently.

Different levels of yoga instructor and several types of yoga are available. To become certified as an instructor requires reaching a certain level of knowledge. The Yoga Alliance is the watchdog in the industry and has specific standards for individuals who want to instruct.

There is a 200 hour and also a 500 hour certification process. After this completion the instructor may use the initials RYT after his name. Many training programs are available, and there are a few requirements before you can become a student. One requirement would be that you have practiced yoga for a number of years and also to be able to do a handstand in the middle of the room.

Most instructors don't make a full time living giving instruction. If they do it requires hard work and very long hours, without health benefits or 401 K programs. There are many who are able to juggle yoga classes each week around their other jobs. These hard working instructors would do well to include the health benefits of a new product called Kiiera Viv. This is a brand new all natural product that is simply added to your water and improves both mental and physical function. It comes in small portable packets containing the healthy and delicious powder.

Search out a qualified yoga program, by checking out your local yoga studio or center. Many of them offer their own programs so look at their curriculum before you decide where to get your training. Yoga instructors invest several thousand dollars getting their certification which has caused the industry to become a big money operation. Make sure any program you are considering has the Yoga Alliance certification that will make sure the certificate you receive will allow you to participate outside your center. Other considerations would be the financial expense, the schedule for training and the personality of the teacher.

Tuition may run as high as $3000.00 in class fees to become certified at the 200 hour level and if you go for the 500 hour level it can double. Consider how your schedule will fit with the classes. Some set it up for eight hour day training and achieve the 200 hour status in only a month. If it is evening and week end classes it may take longer to complete. The number of hours you are willing to devote will determine your choice. Lastly, you will be spending a lot of time with your instructor, make sure to consider his personality. - 17269

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