Fat Loss 4 Idiots Opinion

Thursday, December 4, 2008

Building Muscle Supplements - Steroid Like Results FAST!

By Westy

When you look at this program, you will discover that Jeff will show you seven anabolic factors and shows you the use of hyper adaptive process and seven factors that make and maintain an anabolic environment. If you are already familiar with this process, you will understand what Jeff is trying to show you.

The diet plan in the program will help you to reach your goals no matter what they may be. If you are trying to burn some fat or build muscle, there is a diet plan that will work for you. The part of the program that is devoted to exercise will show you some new exercises that will increase the variety in your exercise routine. You will never get bored with this program.

Once you've finished the book, plateaus will be only a memory. In the "The Workout" book Jeff takes you through a 24 week Optimum Anabolics program. It also has a workout log for each day which you can print. One of the other features is a year's membership to the Muscle Nerd University which is an online forum, featuring stuff like training videos, exercise videos and other stuff. Also included is a monthly training session that's shown live to members only. The uniqueness of it is that it talks on a particular subject and then fields questions from members.

The live aspect of the program gives many members a break from the reading that they are doing with the main program.

Do any of you have any Questions? No problem. Jeff has already thought of this. He has put a Virtual Online Trainer for you to use which is a search engine that turns up answers to almost any program-related query you might have. If any question is not covered, he does it in the training sessions.

Next included is the tracking software to enable you to see how you're going at any time. A Body Fat Ebook shows you how you can get an idea of how much your body fat percentage is with just a tape measure. You can get further information if you want to get a more specific feedback using body fat calipers.

There are some programs that are designed to focus on specific parts of the body. This will help you to target some of the areas that you are having problems with. In the past you only had one month of access to the member's area. This has been increased to a full year. There should be a forum for members only to help with the intensive concepts and the unique training methods that are used.

Finally, there isn't anything to complain about. It is organized, written and helps make a complex program simple. Optimum Anabolics makes you takes you much further than your traditional training program. Loads of thought has gone into this program. This is a well-written, well-tested and very well-presented program for preventing plateaus.

The main ingredient of it is cycling which manipulates the body's defence mechanisms to discover muscle growth. Jeff shows you how to use this program's interesting approach to cycling to help bring you constant growth.

The program requires dedication, discipline and hard work. It is designed for people who've got some experience, intermediate to advanced trainers. If you've got the dedication you'll find the program delivers beyond your expectations. Jeff's incredible attention to detail and his teaching abilities turns the complex and specific approach to body building into a great advanced muscle mass building program that's understandable and easily applicable. - 17269

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