Fat Loss 4 Idiots Opinion

Sunday, January 11, 2009

Home Remedies To Treat Acne

By Lucy Collins

When it comes to acne, we all just look at it as a simple annoyance, something that makes us feel incredibly self conscious. And, when it comes to treating out acne, we would prefer to find something effective, and something that will not put a damper on our wallets. Here are a few home remedies acne treatments that you might find rather helpful!

It has long been debated whether or not home remedies can work for acne or not, or that they are weaker than other things you can use to fight acne. In many cases they are weaker, but you get less side effects and in many cases they can clear your acne up easily. It is all about allowing the body to heal itself. If you learn to change the way you treat your skin, it may also have lasting results where medications may allow acne to return.

Vitamins can make your body stronger against acne. Niacin, Vitamin A and E are powerful acne-fighting vitamins particularly. You still need to take care how you use vitamins and consult a physician before starting any treatment regimen, of course, even though they are 'natural'.

Garlic has long been a skin treatment remedy for healthy skin. It has been used to allow the skin to revitalize itself and look younger, and can also help fight acne. If you rub garlic on your skin 3-4 times daily it can drastically improve your acne.

You also need to take care of what you eat. Eat a lot of foods with fibre including fruits and vegetables, and also make sure you drink lots of water. Substitute water for unhealthy drinks like soda. You'll be surprised how much of a difference this makes.

Both orange peels and lemon peels are known to be effective at clearing up acne breakouts. Additionally, the freshly squeezed juice of a lemon is guaranteed to help as it's extremely effective in breaking down the grease and dirt which blocks your pores, which in essence is the cause of your acne in the first place.

If you are looking for something in the way of a cream or a pill, then try zinc. Zinc has been a common acne home remedy, and people still continue to use it! Zinc can be found in the form of an ointment that you can apply directly to you face, or you can buy it in pill form and take it for a month. After a month, reduce the amount you are taking, and watch your results!

Of course, as there are many different home treatments you'll need to find which ones work best for you simply through trial and error. The remedies I have mentioned in this article are only the tip of the iceberg and with a little research, you'll find a wealth of others which you may wish to try.

Believe it or not, these remedies do work. Of course you may be sceptical so why not go right now and rub some garlic of your pimples? Do this a few times each day and watch those pimples disappear then at least you'll have witnessed the effectiveness first hand. - 17269

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