Fat Loss 4 Idiots Opinion

Friday, January 2, 2009

The Relationship of Infant Brain Development to Smart Babies

By Michael Byrd

The development of the brain plays a vital role in the quality of life of a person.

Human brain development begins while we are still in the womb of our Moms. It is then the responsibility of our mothers to see to it that she gets enough nutrients during pregnancy.

Want to know why? This is because an infant's brain starts to develop even as a fetus, thus it is important that it is provided with important oils ? omega 3 fatty acids with DHA in particular.

The Moment Brain Development Takes Place

Did you know that a baby's brain begins to develop as early as a month after fertilization? Thus it is recommended for women who are in their childbearing years to get as much omega 3 fatty acids that contains DHA in their diets.

Scientist worldwide believes that it is necessary to have adequate consumption of DHA for proper brain development. Centuries ago, our primitive ancestors did not get as much DHA in their diet hence this explains why we are now more advanced in thinking as compared to them.

You are then given the idea why omega 3 oils with DHA are important for brain development.

It has been observed during the ancient times that those who were deprived of DHA had a declined brain capacity. Also, the moment they moved from the savannah to the coastline, where there was enough supply of fish, there was eventually an increase in brain capacity.

Scientists say that Homo Sapiens (of course that is us) would have not progressed, if not for the supply of DHA from fish oil in our diets. [Lipids, Vol. 34:s39-s47]

Advantages of Having a Bigger Brain

Our big brains provide us with the extraordinary capacity to learn, communicate, reason and perform tasks that needs to be done.

It all starts during pregnancy; a fetus' brain begins to develop during the 25th to 28th week of pregnancy. The brain then starts to regulate the control of bodily functions. But expect more growth 12 weeks before full term pregnancy.

Intake of omega 3 fatty acids should be continued until the pregnant mother reaches its full term. This will assure the continuous development of the baby's brain and nervous system.

It may be amusing to realize that the fishes in the ocean are the ones that saved us from becoming apes swinging in vines. Makes you want to thank our ancestors for considering fish as food.

Lack of Omega 3 Fish Oil

A research from the Institute of Brain Chemistry and Human Nutrition in London, blames DHA deficiency during pregnancy as the reason for underweight babies.

Sufficient amounts of omega 3 oils with DHA is needed during pregnancy, either from the intake of fatty fish or taking pure fish oil supplements, or both. This can arrest any possibility of brain development disorders. [AJCN, Vol. 57, 703s-709s]

Moms need to take omega 3 fish oil daily to ensure baby's optimum brain development. Of course they would want to have smart and healthy babies.

Visit human pregnancy week by week, and take a look at the pictures of a healthy pregnancy at different stages.

Copyright by Michael Byrd. All Rights Reserved. - 17269

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