Use Wheatgrass Juicers to Create Healthy Wheatgrass Juice
Many case studies have shown that wheatgrass provides numerous health benefits. Because wheatgrass is packed with a number of important nutrients, using wheatgrass juicers are the fastest and easiest way to get the proper amount of wheatgrass into your daily diet.
Wheatgrass, or young grass from the common wheat plant, is a green leafy vegetable that is part of the cereal grass family that includes oat, barley and rye grasses. Fresh, organic wheatgrass can be purchased at your local nursery or farm and then pressed into juice with wheatgrass juicers. Wheatgrass can even be grown at home, with health food stores carrying seed or wheatgrass growing kits.
When you use wheatgrass juicers, your end result is a glass full of vitamins A, B, C and E and essential minerals like calcium, magnesium, potassium, iron and sodium. Wheatgrass is also high in amino acids, natural enzymes, chlorophyll and fiber. According to health experts, wheatgrass can prevent heart disease, diabetes and cancer. Other health benefits of wheatgrass include helping with digestion and ridding the body from toxins that can cause various illnesses and diseases.
To enjoy the healthy benefits of wheatgrass, a two ounce serving of wheatgrass juice once or twice a day is recommended. Using only wheatgrass juicers to make wheatgrass juice is important because wheatgrass juicers crush the wheatgrass leaves while extracting the juice from them. This method preserves all the vitamins and nutrients.
Wheatgrass juicers have a squeezing action that presses the wheatgrass into liquid. It's important to use wheatgrass juicers with wheatgrass because they are designed with the proper speed to ensure the wheatgrass enzymes are not destroyed. Unlike juicers that have an RPM over 1000, wheatgrass juicers have an RPM between 80 and 120. There are many wheatgrass juicers on the market today, with manual and electric options. So which one is best for you? The Blender Juicer Depot at www.blenderjuicerdepot.com is a helpful resource in comparing manual and electric wheatgrass juicers and their features.
With manual wheatgrass juicers, you do all the work, so make sure it's easy to handle. With a manual wheatgrass juicer, you will be crunching the wheatgrass, rather than shredding it, to squeeze out the juice. You'll want to have the option of refeeding the pulp back into the juicer to get even more wheatgrass juice out, so be sure to choose a manual wheatgrass juicer that has this feature.
The best electric wheatgrass juicers are those that have all stainless steel juicing parts, are self-feeding and are multifunctional. A powerful motor, around 90 RPM or more, is something to look for in a good wheatgrass juicer. The lower priced electric wheatgrass juicers generally have plastic parts and are not as powerful. These more economical wheatgrass juicers are ideal for those who don't plan to use them on a daily basis or who don't need a large quantity of juice at one time.
When it comes to maintaining a healthy lifestyle, wheatgrass juicers should be one of the appliances on your kitchen counter. Nature has provided us with a tasty way to get important vitamins and nutrients. But only wheatgrass juicers can properly process wheatgrass to maintain its healthful benefits. - 17269
Wheatgrass, or young grass from the common wheat plant, is a green leafy vegetable that is part of the cereal grass family that includes oat, barley and rye grasses. Fresh, organic wheatgrass can be purchased at your local nursery or farm and then pressed into juice with wheatgrass juicers. Wheatgrass can even be grown at home, with health food stores carrying seed or wheatgrass growing kits.
When you use wheatgrass juicers, your end result is a glass full of vitamins A, B, C and E and essential minerals like calcium, magnesium, potassium, iron and sodium. Wheatgrass is also high in amino acids, natural enzymes, chlorophyll and fiber. According to health experts, wheatgrass can prevent heart disease, diabetes and cancer. Other health benefits of wheatgrass include helping with digestion and ridding the body from toxins that can cause various illnesses and diseases.
To enjoy the healthy benefits of wheatgrass, a two ounce serving of wheatgrass juice once or twice a day is recommended. Using only wheatgrass juicers to make wheatgrass juice is important because wheatgrass juicers crush the wheatgrass leaves while extracting the juice from them. This method preserves all the vitamins and nutrients.
Wheatgrass juicers have a squeezing action that presses the wheatgrass into liquid. It's important to use wheatgrass juicers with wheatgrass because they are designed with the proper speed to ensure the wheatgrass enzymes are not destroyed. Unlike juicers that have an RPM over 1000, wheatgrass juicers have an RPM between 80 and 120. There are many wheatgrass juicers on the market today, with manual and electric options. So which one is best for you? The Blender Juicer Depot at www.blenderjuicerdepot.com is a helpful resource in comparing manual and electric wheatgrass juicers and their features.
With manual wheatgrass juicers, you do all the work, so make sure it's easy to handle. With a manual wheatgrass juicer, you will be crunching the wheatgrass, rather than shredding it, to squeeze out the juice. You'll want to have the option of refeeding the pulp back into the juicer to get even more wheatgrass juice out, so be sure to choose a manual wheatgrass juicer that has this feature.
The best electric wheatgrass juicers are those that have all stainless steel juicing parts, are self-feeding and are multifunctional. A powerful motor, around 90 RPM or more, is something to look for in a good wheatgrass juicer. The lower priced electric wheatgrass juicers generally have plastic parts and are not as powerful. These more economical wheatgrass juicers are ideal for those who don't plan to use them on a daily basis or who don't need a large quantity of juice at one time.
When it comes to maintaining a healthy lifestyle, wheatgrass juicers should be one of the appliances on your kitchen counter. Nature has provided us with a tasty way to get important vitamins and nutrients. But only wheatgrass juicers can properly process wheatgrass to maintain its healthful benefits. - 17269
About the Author:
Author Randal Pike has a lot of information about wheatgrass juicers. See how you can build or maintain optimal health at theBlender Juicer Depot
posted by X - Men at
6:37 PM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home