Best Weight Loss Tip? Be Careful Of Advice!
There's good advice and there's bad advice. When you decide that you're going to lose weight it might be a good idea to keep your plans to yourself until you've done some research. People are all too eager to give you the benefit of their wisdom and it can be a little overwhelming - and confusing. Best to know something about what's available before you broadcast your intentions to the world!
Do you have the resolve to see a weight loss program through right the way to the end? If you don't then you might as well not start because you will not be successful. You have to have commitment if you are going to succeed.
Commitment is what people lack most. Some are surprised that you have to have commitment. The reason? Because all the weight loss program publicity they have seen has told them that it's very easy and that they don't have to try very hard. The opposite is the case!
Easily one of the best weight loss tips you will ever get is 'don't go on a diet'. You could also add to that... 'don't pop pills'.
If you decide to go on a diet, then fine - as long as you understand that your weight loss will be short lived. The weight will come back again. Pills have the same effect.
This is good advice! If you want to lose weight and for the weight not to come back again, you have got to make change. This involves you first recognizing the bad habits that make you fat and then learning new habits, slim habits. When you learn new slim habits you will be able to make change, adopt a completely new behavior and lose weight permanently. - 17269
Do you have the resolve to see a weight loss program through right the way to the end? If you don't then you might as well not start because you will not be successful. You have to have commitment if you are going to succeed.
Commitment is what people lack most. Some are surprised that you have to have commitment. The reason? Because all the weight loss program publicity they have seen has told them that it's very easy and that they don't have to try very hard. The opposite is the case!
Easily one of the best weight loss tips you will ever get is 'don't go on a diet'. You could also add to that... 'don't pop pills'.
If you decide to go on a diet, then fine - as long as you understand that your weight loss will be short lived. The weight will come back again. Pills have the same effect.
This is good advice! If you want to lose weight and for the weight not to come back again, you have got to make change. This involves you first recognizing the bad habits that make you fat and then learning new habits, slim habits. When you learn new slim habits you will be able to make change, adopt a completely new behavior and lose weight permanently. - 17269
About the Author:
Would you like to give your weight loss a boost? Click here and get an A-Z Calorie Counter absolutely free. A speaker and author on dieting and how to get slim, Henry John's particular interest is permanent weight loss. He is committed to assisting people with weight loss tips and weight loss program advice. If you would like to know more about how to lose weight permanently visit www.slimhabit.com
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1:51 PM
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