Boosting Your Immune System, with Tea
Tea has been used as a great health benefit for many years throughout the world. Tea has been known boost a person immune system due to the many disease fighting ingredients it contains. Tea is no longer simply a beverage but rather a way to stay healthy.
Green tea is a great example of how tea can benefit ones health. Green tea is rich in antioxidants including EGCG. It helps in fighting many diseases such as cancer and can really boost a persons immune system.
When tea is processed it can loose a lot of its health benefits. Green tea is lightly processes and therefore is the strongest in keeping ones immune system strong. It is better to drink teas that are not strongly processed in that they contain more health benefits.
There has always been a debate over whether tea really has strong health benefits or not. However recently human trials have been done showing that L-theanine, an amino acid found in tea, increases ones immunity and helps fight against infection.
Tea is great for the immune system but also plays a strong role in helping with many other ailments. Tea helps keep our digestive tract in order and kills of bad cells that cause cancer. Not only is tea rich in antioxidants but it also helps keep our teeth strong.
Tea not only boosts your immune system but also has practically zero calories and is a very healthy alternative to most drinks. In order to gain the benefits of most tea a person should drink about two to four cups of tea day. People who drink tea have been found to have higher levels of anti-bacterial proteins than those who don't.
People who drink tea regulary can count on a healthy immune system as well as strong defense against many diseases. Tea is a great way to stay healthy and prevent future diseases and health problems. Since it cant really hurt, its a good idea to try and incorporate tea into your life in some way. - 17269
Green tea is a great example of how tea can benefit ones health. Green tea is rich in antioxidants including EGCG. It helps in fighting many diseases such as cancer and can really boost a persons immune system.
When tea is processed it can loose a lot of its health benefits. Green tea is lightly processes and therefore is the strongest in keeping ones immune system strong. It is better to drink teas that are not strongly processed in that they contain more health benefits.
There has always been a debate over whether tea really has strong health benefits or not. However recently human trials have been done showing that L-theanine, an amino acid found in tea, increases ones immunity and helps fight against infection.
Tea is great for the immune system but also plays a strong role in helping with many other ailments. Tea helps keep our digestive tract in order and kills of bad cells that cause cancer. Not only is tea rich in antioxidants but it also helps keep our teeth strong.
Tea not only boosts your immune system but also has practically zero calories and is a very healthy alternative to most drinks. In order to gain the benefits of most tea a person should drink about two to four cups of tea day. People who drink tea have been found to have higher levels of anti-bacterial proteins than those who don't.
People who drink tea regulary can count on a healthy immune system as well as strong defense against many diseases. Tea is a great way to stay healthy and prevent future diseases and health problems. Since it cant really hurt, its a good idea to try and incorporate tea into your life in some way. - 17269
About the Author:
Christoph O'Conner has spent decades analyzing the effects of herbal remedies and overall health. For more information see his articles on health tea.
posted by X - Men at
12:28 PM
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