Fat Loss 4 Idiots Opinion

Monday, March 2, 2009

Treatment of Stress Symptoms with Adaptogens

By Terryann Niemeyer

One of the most important molecules in our body is Nitric oxide or NO. Like a person directing traffic in a busy intersection, nitric oxide directs the communication between the busiest cells in the body to include blood cells, brain cells, and immune system cells.

Nitric oxide is so important that no organ in your body could function without it. It keeps our blood pressure normal, helps us think clearly, helps our body fight off infections, and even prevents the development of blood clots and atherosclerosis. Many of the aging diseases are no more than a nitric oxide deficiency.

A study looking at Nitric oxide activity was recently conducted on adaptogens and adaptogen blends. Some blends were found to contain natural nitric oxide metabolites. These metabolites help normalize the balance of Nitric oxide in the human body. High levels of antioxidants along with molecules that could adapt to stress were also identified in certain formulas.

Adaptogens are unique plants that thrive in some of the harshest environments in the world, the Tunguska area of Siberia is one of them. They have the ability to create a balance in the human body, allowing cells to adjust to stress. A Russian scientist, Dr. Nicholai Lazarev, discovered 10 plants that fit into this category called adaptogens.

Dr. Lazarev defined an "adaptogen" as a plant or herb that increases the body's natural resistance to stress such as trauma, anxiety, and fatigue. After a few years, a man by the name of Professor Brekhman said that an adaptogen is a substance that has a "normalizing" effect on the whole body, rather than on just a specific organ.

Stress, poor nutrition, and pollution can all steal our Nitric Oxide. As we grow older, it becomes harder for our body to produce Nitric Oxide. Eating right, sufficient sleep, and being active, all help our body by increasing our Nitric Oxide reserves.

There is a long list of ailments related to insufficient Nitric Oxide within the body. Elevated blood pressure, Alzheimers, coronary heart disease, stroke, diabetes, are just a few.

If we can elevate the level of Nitric Oxide within the body, it holds true that a person with one of these conditions will respond positively. Helping a person to be able to produce more Nitric Oxide naturally is important in the fight against many diseases.

It makes sense that certain adaptogen formulas would activate a high amount of nitric oxide because research has revealed that most high-antioxidant foods nourish NO. Adaptogens can help us combat stress, a nitric oxide killer. They are an effective form of Stress Treatment .

Nitric Oxide levels in some adaptogen compounds are high enough to restore a persons NO balance. These compounds can help defend against heart disease, stroke, and inflammation.

Individual adaptogens and adaptogen blends can usually be found at health food stores. Some of the blends that have been determined to be the most effective in the treatment of stress, actually have clinical studies to back them up. - 17269

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