Were you born a hardgainer?
If you've spent some considerable time trying to build a more muscular appearance but haven't had much success, you may be tempted to label yourself as a hardgainer. You may have even been given this title by your friends in the gym. Is there really such thing as a hardgainer?
Listen, people have been arguing about the role of genetics for a long time, and scientists are still trying to figure it out. I think it's safe to say, however, that your genes are not the whole story. Even if you're at a disadvantage, you can still make a for it if you have a mind to.
I know that some people are better at weightlifting than others. It's the same thing with just about any field you can think of. Some people have a natural gift, and others don't. However, no matter what your starting point is, your hard work and commitment will determine how far you go.
I'm not saying that taking on a weightlifting or muscle building program is going to be a piece of cake for you. It may actually be more difficult for you than for some other people.
If you can forget about the guys that seem to make progress without any effort, you can focus on your own training program and make impressive progress. Besides, those guys may not have it as easy as they would have you believe.
It may sound like a clich, but a positive mental attitude really is critical to your success. You have to be willing to put in the work, and you have to believe that it's going to lead to the right results. Of course, you're going to need the right kind of trainer, so you want to follow a proven muscle building course from someone who's been there before. The important thing is to drop the negative attitude right away, or you'll never get very far.
If you concentrate on the difficulties, pretty soon that will be all that you can see. People who have hope in the future become creative in solving their problems, but those who are negative simply shut off their mind to solutions.
Take it from me, your attitude makes all the difference. Find yourself a comprehensive muscle building program and believe that it's going to work. - 17269
Listen, people have been arguing about the role of genetics for a long time, and scientists are still trying to figure it out. I think it's safe to say, however, that your genes are not the whole story. Even if you're at a disadvantage, you can still make a for it if you have a mind to.
I know that some people are better at weightlifting than others. It's the same thing with just about any field you can think of. Some people have a natural gift, and others don't. However, no matter what your starting point is, your hard work and commitment will determine how far you go.
I'm not saying that taking on a weightlifting or muscle building program is going to be a piece of cake for you. It may actually be more difficult for you than for some other people.
If you can forget about the guys that seem to make progress without any effort, you can focus on your own training program and make impressive progress. Besides, those guys may not have it as easy as they would have you believe.
It may sound like a clich, but a positive mental attitude really is critical to your success. You have to be willing to put in the work, and you have to believe that it's going to lead to the right results. Of course, you're going to need the right kind of trainer, so you want to follow a proven muscle building course from someone who's been there before. The important thing is to drop the negative attitude right away, or you'll never get very far.
If you concentrate on the difficulties, pretty soon that will be all that you can see. People who have hope in the future become creative in solving their problems, but those who are negative simply shut off their mind to solutions.
Take it from me, your attitude makes all the difference. Find yourself a comprehensive muscle building program and believe that it's going to work. - 17269
About the Author:
If you would like to learn more tips for hardgainer transformations , visit Jon Cardozo's Web site at http://maximum-muscle-gain.com . Learn the secrets to building a muscular physique and avoid the myths of the bodybuilding industry. Brought to you by Jcardozium.
posted by X - Men at
10:19 AM
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