Fat Loss 4 Idiots Opinion

Tuesday, March 17, 2009

What is Irritable Bowel Syndrome?

By Katie A. Price

A common disorder of the colon is known as irritable bowel syndrome. Men and women are often both affected by this disorder, yet little is known about the reason for its occurrence. A patient with irritable bowel syndrome manifests signs and symptoms such as abdominal pain, cramping, bloatedness, and even episodes of diarrhea and constipation. Some would associate its occurrence to taking in milk and milk products.

Patients with this type of disorder shouldn't be alarmed of their overall health condition because it is not as serious as it seems. However, when speaking in terms of comfort, these patients would likely feel a lot of discomfort. A good example of these discomforts is an uncontrollable diarrhea that can happen anytime the colon is triggered.

Diarrhea experienced by patients with irritable bowel syndrome is the same as the diarrhea experienced by others. Stools are often soft, loose and watery. Once a person feels the need to defecate, it can't be controlled no matter how much effort you put in controlling it. Another symptom that causes disturbance in the normal living is the alternating episodes of diarrhea and constipation.

A hypersensitive gut is often the reason that experts say irritable bowel syndrome occurs. However, the exact reason for this hypersensitivity is still unknown. Whether, it is bacterial or structural, experts have not yet found it out. Hypersensitivity occurs when foods that trigger it are ingested by the patient. The colon reacts by moving undesirably causing a disturbance in the normal gastric motility.

For a diagnosis of irritable bowel syndrome to be made, a physician has to rely on the patient's manifestations of signs and symptoms. The disorder, being called a syndrome, is described as a group of signs and symptoms occurring altogether creating a medical condition. Diagnostic procedures are no longer needed because there is nothing to look at in the colon.

Because irritable bowel syndrome is often linked to sensitivity to dairy products, specialists have formulated that people with irritable bowel syndrome are usually those who have lactose intolerance as well. Because of this, physicians would recommend a lactose free diet to avoid triggering the spastic colon reaction. Experts have also found out that there is an increased sensitivity to fat in patients with irritable bowel syndrome; therefore, fat is also eliminated in their diet.

Patients with irritable bowel syndrome are often told to eat vegetables because these are high in fiber. Fiber aids in the process of digestion and it also gives a cleansing effect in the colon. Fiber causes bulk in the stool that helps in relieving loose diarrhea. With adequate water intake, fiber can also prevent the occurrence of constipation.

Upon the diagnosis of irritable bowel syndrome, you need to know that you have to change a lot of things in your lifestyle. If you're the type of person who would rather eat fast food than eat healthy foods, then you better start eating nutritious foods now because this will be very helpful to you to avoid experiencing the symptoms of irritable bowel syndrome. - 17269

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