Fat Loss 4 Idiots Opinion

Monday, March 16, 2009

Why Hire an Online Personal Trainer?

By Jay Bonaretti

In the early 90?s, having a personal trainer was nearly unheard of. They were exclusive to celebrities. Then, as the fitness industry has evolved, personal trainers are commonplace in helping you reach your health and fitness goals. Nowadays, online personal training is becoming more and more popular.

An online personal trainer has many advantages over the conventional personal trainer. Within this article, we will discuss precisely what the main advantages are.

Have you struggled to get off the lounge when you get home from work? Well, an online personal trainer can lift your motivational levels higher than ever before!

A high level of motivation is accomplished by being in contact with your trainer on a regular basis (unlike with a conventional personal trainer where you would see them once a week!).

The high level of communication also means that you stay accountable. You are required to report back to your online PT on a regular basis to make sure that you stay on track.

Being on the internet, you can therefore be educated so much more easily than in person with someone. Not only can you have concepts explained to you clearly, but also plenty of references can be provided that you can view instantly.

Money concerns? No problems with online personal training. It is far cheaper to obtain an online coach because you don?t spend hourly appointments with your trainer. You could pay less than the cost of a one hour session in order to obtain daily support throughout the week!

Whilst a conventional personal trainer may be quite useful with explaining exercise technique in person, an online personal trainer can provide you with detailed exercise descriptions and video?s to guide you through various movements. This is a real benefit when you are inevitably training by yourself and forget what your PT showed you!

Ultimately, we all want to achieve our goals. This must be one of the most important things with online personal training ? the combination of the motivation and accountability can really drive you to achieve your goals in no time at all. I really believe that online personal training just has that slight advantage in the industry.

You really need to ask yourself, ?How am I going to achieve my health and fitness goals??. If that means hiring an online personal trainer ? then go for it! Don?t waste time and money on trying quick-fixes ? put yourself as a priority and make things happen. - 17269

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