Fat Loss 4 Idiots Opinion

Thursday, April 16, 2009

The Acai Berri - The Juice With Amazing Antioxidant Powers

By I. Russell

You might have certainly come across the term of acai berry or you may have heard or seen some kind of advertisement for products containing the berry. Do you really know the true facts and nutrition of this wonder fruit and the benefits of the acai berry juice? It can be better explained so as to provide you the details and reasons why this berry has attained so much popularity and how it is beneficial to those who are looking for antioxidants.

To stay healthy it is very important for us to get plenty of antioxidants in our diet. Recent ORAC test (Oxygen Radical Absorbance Capacity) done by Dr.Guohua has shown the results that specific foods always helps the body to fight with health problems. It measures the level of antioxidants in particular food so that one can have idea that how much antioxidant power the specific food has.

However, most people don't get this much. Many don't even get half of this amount. Eating the acai berry can change that and give you the antioxidants that you need in your diet. So, how much ORAC should you end up having on a daily basis? Well, the recommended amount is 1670 each day.

You see, you'll actually find that the acai berry fruit actually contains 3800 ORAC for every 1 oz of the juice you drink. This means that you get more than double the amount of antioxidants that you need from one, one ounce serving of the juice. Now you may be understanding why you see it advertised all the time. With this amount of antioxidants in your diet you can really reap some great healthy benefits.

Why are the antioxidants found in the acai berry so important? The reason is that antioxidants help rid the body of free radicals. Free radicals are dangerous and can cause lots of diseases, such as cancer. So making sure that you get plenty of antioxidants in your diet is essential for a healthy body.

Naturally, as long as you are going to buy acai berry juice, you should only go for organic. What's the point of ruining all of the great benefits of this juice by ingesting a bunch of harmful chemicals? Make sure that the company is a trustworthy one and that they only use organic acai berries before you buy anything from them.

Learn more about the acai berry and how it can make a positive change in your life. No doubt you'll find that the acai berry juice totally changes the way you feel and impacts your health for the better. So, if you are interested in better health, getting more antioxidants is key to achieving this. - 17269

About the Author:

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home