Fat Loss 4 Idiots Opinion

Friday, April 10, 2009

Are Free Rapid Weight Loss Tips Really Free?

By William Bartelli

If you've been looking for some free info on the web on how to lose weight, you may have clicked on a link that promised free rapid weight loss tips just for giving your email address. But are they really free?

We get great entertainment from the media so when we're looking for facts or weight loss tips avenues such as newspapers, magazines or the TV is usually the first place we're gonna look.

Within these popular media forms you will find all kinds of healthy advice because healthy sells and what can see like a bunch of great free weight loss tips actually winds up being a series of commercials.

You have to be sure that even the most seemingly credible testimonials aren't being paid a load of money to promote a certain product. Restaurants are sometimes guilty of this, they pay someone who has lost a lot of weight recently to say that it was their product, food, or service that gave them such spectacular results.

Then this person becomes a spokesperson for the company and does a bunch of commercials telling everyone that all they have to do lose weight is to eat at their restaurant and some moderate exercise.

But savvy marketers know, more often than not, what is not mentioned is the amount of exercise that person had to also do to get the kind of results being touted all over town.

So despite what you've heard, if you're looking for free rapid weight loss tips then don't be fooled. You will need to do more than just eat a load of fat free sub sandwiches to get the kind of results you're after.

It's worth a mention that another fallacy being told a lot lately is you secret to free rapid weight loss is to just eat whatever you want and drink bottles and bottles of water.

Many years ago a report came out from a relatively trust worthy source which stated that drinking water can greatly help you to lose weight. The bottled water companies jumped on this and some have gone as far to claim that all you need to do is drink water to lose weight.

It can be said that free rapid weight loss tips tend to stretch the truth such as with this water proclamation, watch out for these.

Other Free Rapid Weight Loss Myths

But of course, when it comes to seeking out free rapid weight loss tips you need to take on board those that make sense to you.

Just be wary of companies that try to sell you stuff like home gym equipment in exchange for free weight loss tips.

Farmers markets will tell you to eat your 5 a day to lose weight quickly so they can sell you more fruit - it's pretty obvious.

So check with your doctor if someone tries to give you free rapid weight loss tips that you are a little concerned about as they will give you the straight dope. - 17269

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