Fat Loss 4 Idiots Opinion

Tuesday, June 9, 2009

Acai Berry Diet Tablets - What You Should Know About Acai Berries Before Purchasing

By Xylene Belita

Acai Berry are small berries that seem resembling violet grapes. And like grapes they have specific nutritional qualities and health benefits, but at remarkably higher levels that has gotten it hailed as the perfect fruit for mankind.

Acai Berries are actually from Acai Berry Palms (Euterpe oleracea) which are endemic to the Amazon Rainforests of Brazil. They have long been staple to the inhabitants of the region. The Acai Berry itself is what is called among botanists as a drupe. The seed makes up 80-90% of the fruit. The juice and pulp of the Acai Berry resulting from separating the pulp from the seed is popular in Brazil for use in juice blends, smoothies, and even ice cream and liqueur.

Lately, Acai Berries are quickly becoming popular internationally. With good reason. Acai Berries are filled with an astounding amount of antioxidants - ten times that of grapes and about two to four times that of blueberries. In addition, they are considered to have the finest overall nutritional value of any fruit on Earth.

Acai Berries are found to be very rich in vegetable protein, which unlike animal protein, do not result in cholesterol and are easier to absorb by the body. They are also full in carbohydrates which feed your body during actions like working out. They also contain very high amounts of essential fatty acids and omegas that lower harmful cholesterol levels. The lavender color is from anthocyanins, a kind of antioxidant that lends it its purple hue. Acai Berries in fact have 10 to 30 times more anthocyanins than Red Wine in terms of volume! The astonishingly high levels of antioxidants help combat free radicals and prevent premature aging.

To summarize its healthy benefits, Acai Berries can help improve digestion; lose weight; promote better sleep; reduce muscle fatigue and pain, increase energy and libido, fight cancer and illnesses, lower blood pressure, strengthen the immune and cardiovascular system, and fight aging and inflammation.

Through all those benefits, you might expect Acai Berries to taste like drug, huh? Actually no. Acai Berries have a noticeably tropical taste that has been described as something between a balance of berries and chocolate. It truly is the number one super food of the planet. - 17269

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