Eat More To Lose Weight
It's a strange concept - losing weight by eating more, isn't it? Flies in the face of just about every notion we have of weight loss, dieting etc. Doesn't add up.
Well, its not such a crazy concept and when you understand how the body assimilates food you will have a better understanding of how it works.
There are a lot of false ideas about why we put on weight, why we keep it on, and what we can do to lose it again. And most weight-loss vendors have a poor understanding of the root causes of the body's storage of fat.
For dieters, food has always been regarded as the problem, the thing to be avoided. But food is not the problem, and eating less is not the answer.
If you did a survey, very few people would believe that it's possible to change your body in 11 days - by losing 9 pounds of fat. Dieting is regarded as a long, drawn-out affair.
But this can be achieved, and indeed has been achieved by many different people. The system is tried and tested worldwide, with great results.
To simplify it, the system works because of what happens when we eat. There are 2 types of hormones produced - a fat-burning type and a fat-storing type.
And you can control the production of these hormones by eating certain foods - you can have more of the fat-burning type produced, and less of the fat-storing type.
This is a very clever concept - controlling the hormones through food. Specific foods trigger one or other of the hormone types, and when taken in the correct order, they will go to work for you.
For it to work correctly, it's necessary to follow the pattern, and eat more than 3 meals per day. Do this, and you will see results.
It's without dispute that the system works, and the speed at which it works is one of the most impressive things about it. And it's a relatively stress-free dieting system. - 17269
Well, its not such a crazy concept and when you understand how the body assimilates food you will have a better understanding of how it works.
There are a lot of false ideas about why we put on weight, why we keep it on, and what we can do to lose it again. And most weight-loss vendors have a poor understanding of the root causes of the body's storage of fat.
For dieters, food has always been regarded as the problem, the thing to be avoided. But food is not the problem, and eating less is not the answer.
If you did a survey, very few people would believe that it's possible to change your body in 11 days - by losing 9 pounds of fat. Dieting is regarded as a long, drawn-out affair.
But this can be achieved, and indeed has been achieved by many different people. The system is tried and tested worldwide, with great results.
To simplify it, the system works because of what happens when we eat. There are 2 types of hormones produced - a fat-burning type and a fat-storing type.
And you can control the production of these hormones by eating certain foods - you can have more of the fat-burning type produced, and less of the fat-storing type.
This is a very clever concept - controlling the hormones through food. Specific foods trigger one or other of the hormone types, and when taken in the correct order, they will go to work for you.
For it to work correctly, it's necessary to follow the pattern, and eat more than 3 meals per day. Do this, and you will see results.
It's without dispute that the system works, and the speed at which it works is one of the most impressive things about it. And it's a relatively stress-free dieting system. - 17269
About the Author:
Be sure to check out the "Fat Loss 4 Idiots" product which we review at How You Lose Weight. And we take apart 2 other top weight-loss products in our Fat Burning review.
posted by X - Men at
3:44 AM
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