Fat Loss 4 Idiots Opinion

Wednesday, June 3, 2009

The Truth About Dr. Oz And His Support Of Acai Berries

By Herbert Hicks

The acai berry was a fairly unknown and somewhat obscure before it was mentioned by Dr. Mehmet Oz on the Oprah Winfrey show. Dr. Oz has been dubbed "America's favorite Doctor" and he is the co-author of the "You" series of health related books including "You, on a diet" and "You, staying young".

Many people who are interested in health, nutrition and weight loss have started using acai berry products with great triumph. The suggestion of Dr. Oz just bolstered this success and the popularity grew.

However, while it is entirely true that Dr. Oz suggested acai berry as being one of the healthiest foods found on earth, the fact is that he has not and doubtfully ever will approve any particular and individual product, company or online solicitation of any such product including MonaVie juice products. If a product is claiming a recommendation from Dr. Oz or Oprah, be aware that the solicitation is bogus.

The acai berry is really a fruit found in nature and Dr. Oz talked about the how enormously healthy this fruit is. There are not specific companies or brand names of acai berry products that have a right to use the backing of Dr. Oz. He mentioned the nutritional aspects of this berry much like he has also mentioned how healthy blueberries, broccoli, sweet potatoes, white tea and red wine are.

Dr. Oz recommends that we consume about 5 servings of antioxidant-rich food every day. The acai berry actually has twice the antioxidant capacity of blueberries and that makes it a wonderful alternative to add to your diet. If you happen to choose an acai berry juice product just be aware that there is not an unnecessary quantity of carbohydrates contained in the product.

Many eminent nutritionists and doctors suggest the acai berry because of its beneficial antioxidant capacity. This berry also contains phytosterols, dietary fiber, and a synergy of monounsaturated fats, which support cardiovascular and digestive health. It also contains an very nearly perfect essential amino acid complex in conjunction with beneficial trace minerals.

But just as Dr. Oz and others have not sanctioned a particular brand of broccoli, a certain maker of wine or a brand of white tea, they have not certified a brand name of acai berry products. They have only articulated the truth of the high nutrition found in the berry itself.

There are many acai berry products out there that have the abundant benefits of this wonderful fruit. However, the one thing that you should look for is a product that has been freeze-dried as that procedure is the best way to sustain the strength of the nutrients. - 17269

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