Fat Loss 4 Idiots Opinion

Sunday, June 7, 2009

What is Oolong Tea Diet?

By Jared Rothe

A diet that many people have recently been buzzing about is called the oolong tea diet or wu yi tea diet. It involves drinking several glasses of tea a day which I will go into detail about below. The oolong tea or wu yi tea originates from the mountains of Wu yi in China.

The Oolong diet gets the weight loss benefits from the Polyphenol, which is a compound known to control obesity, by curbing appetite and speeding up the metabolism.

What is Oolong diet tea? It is a diet that has the antioxidants that rank between green tea and black tea, in strength and flavor, from the different processes used in its aging process. Oolong typically goes through a roasting phase, and it is a rich, darker because of the region it is grown in.

Oolong tea does not lose its flavor after the brewing process. Compared to green tea which can lose its flavor after one brew. Green tea loses its minerals and taste much quicker.

How does Oolong diet tea work?Because it contains polyphenol which helps speed your metabolism and burns calories more efficiently and anti-oxidants which help in cell regeneration and flushing toxins, such as fat from the body, it is an effective weight loss tea. The polyphenol activates an enzyme that dissolves triglycerides and the anti-oxidants help flush them from your system. Making the digestive process much easier for your body.

Your appetite will be curved when you drink oolong tea. This is the other benefit it can help with in your diet. It helps you to curb your appetite so you won't overeat. - 17269

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