Fat Loss 4 Idiots Opinion

Monday, June 22, 2009

Wheat Grass and its Health Boosting Properties

By James Campion

Wheat grass is a grass which belongs to the large family of grasses such as rye and barley which we are familiar with. Most of the juice that is made from wheat grass, however, comes from grass grown indoors on special trays. Much of the dehydrated grass that is about 60 days old is mainly used as nutritional supplements.

Such juice when mixed with some of the sprouted wheat berries is especially rich in chlorophyll. This juice cleanses the body and also to neutralize many of the toxins in our body along with slowing down the process of aging and at the same time is believed to help prevent cancer. A lot of people are aware of the health benefits of the juices after seeing those TV adverts for the Jack Lalanne juicer machine which extol the virtue of fresh juices.

A number of medical professionals have done studies to demonstrate that wheat grass can benefit many medical conditions. Like aloe vera, the herbal form, used as a medicine is believed to possess healing properties. It is interesting to note that cats and dogs when ill or sick will frequently be found nibbling on grass.

This juice is known to neutralize all the rotten food that forms toxins in our alimentary canal and the blood stream. Many of the enzymes that are found in the wheat grass have the power to detoxify most of the known toxins and additives produced in our normal daily diet.

Green plants are full of chlorophyll which is known to be their life blood. Cooking can kill the bulk of the chlorophyll and enzymes in the grass and, therefore, this is not advised. The most known fact is that most of the grass eating animals are spared from cancerous conditions as they eat chlorophyll in the fresh form. Chlorophyll does not detoxify the body itself but has enzymes present in it that do have the power to detoxify.

Many people who have bought a juicer by Jack Lalanne understand all too well the benefits of juicing. Adding wheat grass to the fruit juice will provide a very refreshing and healthy drink. These juices are full of many essential vitamins and minerals that can contribute very well to health.

The cleansing effect of fruit and vegetable juices on the body have been known for many years. Due to these cleansing properties many doctors advise drinking them when not feeling well. Weight for weight, wheat grass contains more protein than beans fish and eggs and more iron than spinach. This is a relatively little known fact.

A lot of people are discovering its health benefits and wheat grass could should be considered one of the superfoods. Try adding wheat grass to your diet and experience the benefits it has to give. - 17269

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