Fat Loss 4 Idiots Opinion

Tuesday, July 14, 2009

6 Week Body Makeover Restaurant Guide

By Kourtney Kidd

Many people have a hard time ordering healthy foods when eating out. Eating out can be stressful for those on strict diets. However, you don't have to be stressed if you had a little guidance when it came to choosing the right foods.

With the Restaurant Companion, you will be able to eat out at America's most popular restaurants. This means, you won't have to push aside your social life and enjoy a night out with out the stress of choosing foods the healthiest food on the menu. The body makeover guide was compiled by specialists who went through popular restaurant menus to determine which foods were compatible with the body makeover.

To use the guide, all you have to do is simply flip to the restaurant of your choice and follow the menu suggestion listed in the book. If the restaurant is not in the book, you can use the general tips for ordering foods at any type of restaurant such as Chinese, Mexican, Japanese and many more foods.

If you went to the Jack in the Box (which is notorious for high calories meals). You could order the Side Salad, Asian Chicken Salad or the South West Chicken Salad with no cheese. All of these foods would be an acceptable choice according to the book.

You don't have to fear eating out at restaurants anymore. The body makeover restaurant book will help you adhere to the guidelines of the diet while giving you the freedom to eat out. - 17269

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