Fat Loss 4 Idiots Opinion

Monday, July 20, 2009

Barrys Bootcamp DVD's The Ultimate Workout

By Sonya Hartley

If you would like to burn off a thousand calories and enjoy doing it, try Barrys Bootcamp DVD. Doesn't that sound great? The midsection where the belly fat dwells is hard to keep under control but with this DVD you will lose the belly fat and end up with a tummy that is flat and toned. As a bonus to this DVD there is a gold resistance band. Hollywood has dubbed Barrys Bootcamp DVD as its Best Kept Secret. Many celebrities depend on this exercise workout like Katie Holmes, Teri Hatcher, Christina Applegate, Eliza Dushku and Jamie Lee Curtis for example.

If your goal is to get rid of unwanted fat around the mid section and end with a toned body, then this program offers an exceptional solution. All it takes is an hour a day workout to turn your body into the lean and trim frame that you desire. You will stay with this program because the music is great and you will have fun while you workout.

The techniques used are called FIT or Focused Interval Training. By using this technique, the fat will fall away at a rate of almost nine times faster than other workout programs can produce. Celebrities who use the workout find that this is a very good way to lose fat and tone simultaneously. After starting the program everyone does notice an increase in their overall energy level. This is the secret to Barrys Bootcamp program. It is not working harder but is about working much smarter. This makes the time that you spend exercising very efficient and therefore very effective.

After moving to Los Angeles, Barry Jay who is the founder of Barrys Bookcamp, took a position working for a fitness studio located in Hollywood. In just a year he had developed a program that was so successful that his classes were sold out. By 1998 the workout became known as Barrys Bootcamp and grew in fame world-wide. It is now called the Best Workout in the World. What makes this workout so successful is the combination of Barry's drill-sergeant tactics, the enjoyable atmosphere and the motivational tactics used by the professional trainers.

The individuals who depend on this workout program all say that the motivation aspect of the program pushes them to do far more than they ever thought they could. They also say that it is much like having a personal trainer and they all think that the music is really excellent.

All the muscles are worked on at once by combining weight lifting and a cardio workout. The psychological aspect of the DVD Bootcamp workout is that discipline should be combined with a fun experience. Using the DVD on a regular basis is a key factor to success. This provides the user with the satisfaction of personal progress and accomplishment. It is a workout that will increase endurance as you work it.

As you watch the DVD you will see real people working out at different levels just like you will see when you go to a real gym. The group is in unison only when the instructor asks for a count. Just like in the infomercial, the music is excellent. The entire body is addressed by different phases of the workout so you can pinpoint any areas you wish to address with each phase beginning and ending with the warm-up exercises.

Barrys Bootcamp DVD workout will begin changing and toning your body as soon as you begin using it. The instructions and the motivating techniques are all there to help you transform your body. - 17269

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