Fat Loss 4 Idiots Opinion

Monday, July 20, 2009

Fruit Packed With Free Radical Fighters

By Dr. Jerimiah Crossderd

The acai fruit is a tasteful, fresh, organic fruit that comes with a wealth of antioxidants. In order to prevent damage to the body as well as slow the aging process, antioxidants are needed as part of a regular diet.

The process of the body's cells consuming oxygen, creates a by-product known as a free radical that can do lots of harm to the body. Antioxidants play a huge role in preventing and repairing the damage done by these free radicals. Adding antioxidants to your daily diet is the best way to protect yourself from these free radicals.

When free radicals are left unchecked, they can wreak all kinds of havoc to our bodies. Free radicals are responsible for the breakdown of our DNA as well as causing cancer. These by-products can invade our cells and cause them to break down or even worse stop functioning all together.

The types of damage these free radicals can do range neurological damage down to hormonal problems. A perfect food with just the right amount of antioxidants to fight these free radicals is found in the acai fruit.

Research has shown for years that when antioxidants are taken on a regular basis, the body is able to repair and maintain its cellular strength from recent as well as future attacks from these dangerous free radicals.

The acai berry was recently introduced to the mainstream audience by a Doctor by the name of Nicholas Perricone who wrote a book entitled the Perricone Promise. In this book he goes into detail about how the acai berry is what he calls the most perfect food on the planet known today.

In this book, Dr. Perricone also states that the acai fruit berry has every ingredient needed to look and feel younger. Also, according to Dr. Perricone the fruit contains everything needed to revitalize your health and hinder the process of aging.

The acai berry is categorized as a super food that gives you all of the nutrients needed when eradicating, preventing, and fighting harmful radicals. This fruit is defiantly worth researching if your goal is improving your overall health and well being

The acai berry is the perfect food to improve overall health, reduce aging, and fighting free radicals and could be just the missing supplement your body needs to creating the new you. - 17269

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