Losing Weight By Eating More
It's difficult to believe that you can lose weight by eating more. This "flies in the face" of conventional wisdom, and it's a radical concept for most folk to grasp.
But when you understand how the body actually processes the food you eat, it becomes much easier to appreciate the "eat more, lose weight" system.
And there are a lot of false notions about why we put on weight, and why (despite our best intentions) it stays on. And about what's the best way to lose it again.
Now if you were to do a survey, only a small proportion of the population would believe that to lose weight, you must eat more! Naturally, it's not just any food - the diet is pretty specific. Nevertheless, they just don't believe it.
Likewise, only a small minority would believe that it is possible to change your body in 11 days - shedding 9 pounds of fat. It would seem very difficult to achieve this kind of result.
But it is possible, and it has been achieved repeatedly. These are tried and tested methods, and these numbers are typical of what can be achieved using this approach.
To simplify the system, it is based on the fact that whenever we eat, 2 type of hormones are produced by our brain - the "fat burning" type and the "fat storing" type.
And the production of these hormones can be controlled. More of the fat-burning type can be produced, and less of the fat storage type, by consuming certain specific foods.
And so to control weight loss, it is essential that these hormones are controlled and regulated, to give the desired results. And this control is achieved through the specific diet.
To achieve success with the system, it is necessary to eat more than 3 times a day, and keep to the correct pattern. This is what makes it work.
Its a very effective dieting system, and it works faster than most systems that are available now. It works better than any low-carb or low-fat diet, and a lot less stressful. - 17269
But when you understand how the body actually processes the food you eat, it becomes much easier to appreciate the "eat more, lose weight" system.
And there are a lot of false notions about why we put on weight, and why (despite our best intentions) it stays on. And about what's the best way to lose it again.
Now if you were to do a survey, only a small proportion of the population would believe that to lose weight, you must eat more! Naturally, it's not just any food - the diet is pretty specific. Nevertheless, they just don't believe it.
Likewise, only a small minority would believe that it is possible to change your body in 11 days - shedding 9 pounds of fat. It would seem very difficult to achieve this kind of result.
But it is possible, and it has been achieved repeatedly. These are tried and tested methods, and these numbers are typical of what can be achieved using this approach.
To simplify the system, it is based on the fact that whenever we eat, 2 type of hormones are produced by our brain - the "fat burning" type and the "fat storing" type.
And the production of these hormones can be controlled. More of the fat-burning type can be produced, and less of the fat storage type, by consuming certain specific foods.
And so to control weight loss, it is essential that these hormones are controlled and regulated, to give the desired results. And this control is achieved through the specific diet.
To achieve success with the system, it is necessary to eat more than 3 times a day, and keep to the correct pattern. This is what makes it work.
Its a very effective dieting system, and it works faster than most systems that are available now. It works better than any low-carb or low-fat diet, and a lot less stressful. - 17269
About the Author:
Before deciding on a fat-loss product, check out the excellent review of theWeight Loss Review, and find out about "calorie-shifting" at Burn That Fat
posted by X - Men at
10:37 PM
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