External Hemorrhoids Treatment - Discover How To Heal Your Hemorrhoids Using A Natural Remedy.
External hemorrhoids are simply inflammations of the veins in the rectum and anus. They affect about one in every ten adults and can sometimes be so painful it is almost impossible to sit down.
How can you tell if what you have is hemorrhoids? If you can feel a tender lump on the edge of your anus or see bright red blood on the toilet paper after a bowel movement then you may have piles.
What ever your guess may be, it is important that you get it checked out by your doctor. just to confirm your suspicion and be sure that it is nothing more sinister
The main causes of this ailment are straining during bowel movements, obesity and lifting heavy objects. There is also the genetic factor linked to hemorrhoids. If your any of your parents had it, then chances are you are likely to develop it as well.
There are 2 types of hemorrhoids depending on the location
Internal: These are swollen veins inside the rectum. These tend to be painless but they may bleed from time to time.
External Hemorrhoids: These are swollen veins outside of the anus. They tend to cause a lot of pain and discomfort, crack and sometimes bleed.
What is the best external hemorrhoids treatment?
Avoid Constipation: Constipation is the number one cause of hemorrhoids and the best way to avoid this ailment is to avoid getting constipated. You need to include plenty of water, fresh fruits and vegetables and a plenty of fiber in your diet.
The second thing you must ensure you get is at least 30 minutes of aerobic exercise on a daily basis. Not only does it give you plenty of energy, it will greatly improve your bowel movements and help you drink more fluids.
One food that is excellent for treating hemorrhoids are bananas, especially on an empty stomach. Eating one banana on a daily basis will provide you with about 2-4g of fiber depending on the size.
Bananas also contain a significant amount of vitamin C, which is known to improve the durability of veins and helps in healing the hemorrhoids. For bleeding hemorrhoids try eating 3 a day until the bleeding subsides. - 17269
How can you tell if what you have is hemorrhoids? If you can feel a tender lump on the edge of your anus or see bright red blood on the toilet paper after a bowel movement then you may have piles.
What ever your guess may be, it is important that you get it checked out by your doctor. just to confirm your suspicion and be sure that it is nothing more sinister
The main causes of this ailment are straining during bowel movements, obesity and lifting heavy objects. There is also the genetic factor linked to hemorrhoids. If your any of your parents had it, then chances are you are likely to develop it as well.
There are 2 types of hemorrhoids depending on the location
Internal: These are swollen veins inside the rectum. These tend to be painless but they may bleed from time to time.
External Hemorrhoids: These are swollen veins outside of the anus. They tend to cause a lot of pain and discomfort, crack and sometimes bleed.
What is the best external hemorrhoids treatment?
Avoid Constipation: Constipation is the number one cause of hemorrhoids and the best way to avoid this ailment is to avoid getting constipated. You need to include plenty of water, fresh fruits and vegetables and a plenty of fiber in your diet.
The second thing you must ensure you get is at least 30 minutes of aerobic exercise on a daily basis. Not only does it give you plenty of energy, it will greatly improve your bowel movements and help you drink more fluids.
One food that is excellent for treating hemorrhoids are bananas, especially on an empty stomach. Eating one banana on a daily basis will provide you with about 2-4g of fiber depending on the size.
Bananas also contain a significant amount of vitamin C, which is known to improve the durability of veins and helps in healing the hemorrhoids. For bleeding hemorrhoids try eating 3 a day until the bleeding subsides. - 17269
About the Author:
To discover the best Treatment For External Hemorrhoids that has been proven to get rid the bleeding, pain, discomfort and burning sensation that comes with hemorrhoids then visit www.squidoo.com/external-hemorrhoids-treatment for information you are unlikely to find anywhere else.
posted by X - Men at
5:10 AM
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