Good For Your Health Acai Berry And The Amazing Weight Loss Claims
We all know by now that an acai berry is a minute purple berry that is grown only in the rainforests of Brazil. It is exceedingly fragile and because of that it has only been in recent years that it has been accessible throughout the planet. But, it is fast becoming identified as one of the most healthful foods in the world.
Acai berries are rich with nutrients and antioxidants yet two of these antioxidants flavonoids have warranted widespread study and is being established to be remarkably beneficial for our health, including the impediment of disease and other problems classically associated with aging.
As a matter of fact, Quercitin is copious in the acai berry. This is a plant-derived flavonoid that is believed to be partly responsible for the decrease of cancer, Alzheimer's and other diseases. While the studies so far show that it may be useful there is no reliable clinical verification on the nutrient or the supplements of it in particular. It is believed to be a causal cause because it has been found that diets high in fruits and vegetables that are high in this nutrient give to the significant decrease of illness.
Selected studies have demonstrated that quercetin has major anti-inflammatory activity and it inhibits the manufacture and release of histamine and other allergic mediators. Potent antioxidant activity has also been measured by the Oxygen Radical Absorbency Capacity or ORAC scale.
As a matter of fact the acai berry has been found to be particularly high in the flavonoid quercetin. Other sources of this necessary nutrient are tea, red onions, apples and red wine. Anthocyanins are the dark purple pigment that leads to the color of such foods as blueberries, eggplant, purple cabbage and of course, the acai berry. Initial laboratory studies show that anthocyanins are potentially helpful for the prevention of cancer, aging and neurological diseases, inflammation, diabetes and bacterial infection.
They have also found in another current study a purified form of anthocyanins was given to laboratory mice. This study concluded that the mice in the control group who received the purified anthocyanins were able to lower their body fat and maintain it whereas the group of mice that were given the placebo and another group of mice that were given the actual fruit did not.
Acai berries are rich in these two vital flavonoids and other crucial antioxidants and nutrients also. This little berry contains more than 30 times the amount of anthocyanins that is present in red wine. This little berry from the rainforest of Brazil is swiftly becoming known as one of most nourishing foods ever found in the world. - 17269
Acai berries are rich with nutrients and antioxidants yet two of these antioxidants flavonoids have warranted widespread study and is being established to be remarkably beneficial for our health, including the impediment of disease and other problems classically associated with aging.
As a matter of fact, Quercitin is copious in the acai berry. This is a plant-derived flavonoid that is believed to be partly responsible for the decrease of cancer, Alzheimer's and other diseases. While the studies so far show that it may be useful there is no reliable clinical verification on the nutrient or the supplements of it in particular. It is believed to be a causal cause because it has been found that diets high in fruits and vegetables that are high in this nutrient give to the significant decrease of illness.
Selected studies have demonstrated that quercetin has major anti-inflammatory activity and it inhibits the manufacture and release of histamine and other allergic mediators. Potent antioxidant activity has also been measured by the Oxygen Radical Absorbency Capacity or ORAC scale.
As a matter of fact the acai berry has been found to be particularly high in the flavonoid quercetin. Other sources of this necessary nutrient are tea, red onions, apples and red wine. Anthocyanins are the dark purple pigment that leads to the color of such foods as blueberries, eggplant, purple cabbage and of course, the acai berry. Initial laboratory studies show that anthocyanins are potentially helpful for the prevention of cancer, aging and neurological diseases, inflammation, diabetes and bacterial infection.
They have also found in another current study a purified form of anthocyanins was given to laboratory mice. This study concluded that the mice in the control group who received the purified anthocyanins were able to lower their body fat and maintain it whereas the group of mice that were given the placebo and another group of mice that were given the actual fruit did not.
Acai berries are rich in these two vital flavonoids and other crucial antioxidants and nutrients also. This little berry contains more than 30 times the amount of anthocyanins that is present in red wine. This little berry from the rainforest of Brazil is swiftly becoming known as one of most nourishing foods ever found in the world. - 17269
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Is acai berry a weight loss marvel or just a food marvel? Discover why the acai berry will help you lose weight plus it is really good for your health.
posted by X - Men at
3:59 AM
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