Fat Loss 4 Idiots Opinion

Friday, September 11, 2009

Being A Man And Losing Weight

By Casy Wigwire

Diet plans are a challenge for many people. This happens because each of us is unique, so we can't expect a general weight loss program to fit everybody and to give results no matter who's following it. This is why a diet and fitness program should state that the results aren't typical. That's the reason why I thought Acai Force Max might be a good weight loss plan, since it clearly warns the customer that not everybody is granted those great achievements we see on their website.

Do you know why I can't lose weight? I've got a big problem with cravings: I simply can't eat diet foods when my family is eating all those good, delicious meals I like so much. Besides, I cook for them, so the temptation gets even bigger. Unfortunately, the other members of my family are thin, so I really can't put them all on a diet only because I need to lose 40 pounds. So, my problem with diets is their lack of variety in the first place. Second of all, I can't control my hunger. If I don't eat enough, I feel dizzy and I can't function properly. If I go to bed on an empty stomach, I find it impossible to fall asleep, so I need to get out of bed and grab something from the fridge. Under these circumstances, there's no wonder I'm overweight. An independent study done by National Business Research Institute in October 2008 has shown that you can't lose weight if you're hungry all the time.

What will these questions do for YOU? Well, since I've lost 40 pounds in one summer they certainly worked for me. Why wouldn't they work for you if you apply the exact same weight loss and diet plans that I used? Without those disgusting...painful...unhealthy pills that people somehow find the moral to sell.

Hunger control: I've got this dizziness problem that prevents me from respecting any strict diet that supposes an individual could eat only three meals a day. I remember a book by Carlos Castaneda, in which Don Juan Matus, his Indian mentor explained Carlos that the best way to stay fit is to eat very small portions many times a day, rather than bigger quantities two-three times a day. I can't agree more with him, I've always felt like having at least 5-6 meals a day.

Is this program for you? The plans I'm about to reveal to you are weight loss plans for teenagers, mens weight loss plans and woman's weight loss plans. With the exception of a few body parts we have very similar bodies that accept and reject the same foods. The body knows what is healthy for it and what isn't and so do I.

As you have just read, nutrition is very important so here do you stay on top of things, its very simple and to the point. If you need more than that, visit the link below for more specifics.

Wake up in the morning and go through the meal plan, after you have fully awoken from you're slumber. Choose what food you will be eating and when. Assuming you have activities planned be sure to figure out if today is a goody day where you can steal a treat here and there or a good day to maintain you're nutritional value. - 17269

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