Fat Loss 4 Idiots Opinion

Saturday, September 12, 2009

A Healthy Body with Colon Cleanse

By Colon Cleanse Guy

Colon cleanser is vital for our health. This is because our colon is the most vital part of the body. This is because everything that we consume, from the food we consume to the liquid we drink, have to pass through the colon. This is an vital part of the body since this takes water from food wastes in the small intestine.

Daily bowel movement is important for our bodys overall health. Our body should eliminate food at least 18 to 24 hours after eating. And when a person does not have at least one bowel movement a day, this can make you feel uncomfortable and we are also putting our body at risk to serious health problems. This is because regular bowel movement can help prevent the build up of toxins in the colon that might be trapped in faecal matter in the colon walls. The build up of toxins can lead to gastrointestinal disorders and disease. The build up of toxin can even lead to colon cancer which is the second leading cause of cancer death in the United States.

Regular daily bowel movement can also decrease the build up of faecal matter. Increase amount of faecal matter in the colon can lead to an increase in the weight of your colon by up to ten times its original weight. Thus, natural colon cleanse is very important and essential.

Through colon cleansing, the toxic faecal matter will be eliminated from your body. Once the colon is not cleaned, it will build up and overload the colon, digestive system as well as the blood stream.

One type of cleansing supplements is made out of natural plant ingredients. Instead of chemicals, plants such as psyllium are being used. This type of supplement can react to your body naturally. Moreover, the herbs being used in these type of supplement have natural disinfectant properties. Worms and parasites are being eliminated from your colon which can give you less pain and bloating.

Another advantage of cleaning is weight loss. This is because pounds of impacted faecal matter are expelled with this course. So your body becomes lighter, less bloated and you can even feel more energetic.

But how do you know if you need colon cleanse? Some symptoms of an overloaded colon are bloating, constipation, fatigue, and the feeling that there is more to be eliminated after completing a bowel movement. You might also have headaches, mental and physical sluggishness, joint pain, bad skin and restless sleep.

Not eating enough fiber and water can cause irregular bowel movement. Too much consumption of caffeine, deep fried foods, meats, soda, refined sugar and white flour can result to build up of toxins in your body. Good thing, natural colon cleanse can naturally absorb water and expands the colon to remove the toxins. That is why colon cleanse is very important process for a healthy body. - 17269

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