5-HTP Benefits
Can't sleep? Tired, listless and already depressed? Do you suffer from panic and anxiety attacks? 5HTP may just be the thing for you. 5-hydroxytryptophan or 5HTP can help you solve these problems. Recent studies have shown how 5HTP can help make you sleep better, be more relaxed and have a lighter, healthier mood. 5HTP can also induce weight loss and treat your migraines.
This is because 5HTP, once it enters the brain, is turned into serotonin. Serotonin is an important neurotransmitter that acts on the brain and impacts our sleep, mood and eating patterns. Neurotransmitters are chemical messengers which give signals from one cell to the other. The lack of serotonin is pointed as one of the reasons for brain and sleep disorders.
So, 5HTP comes highly recommended to help you with a variety of health issues. If you are a victim of regular, painfully debilitating migraine attacks, 5HTP solves your problem by causing you to have attacks that are less in frequency, intensity and length. 5HTP may even eradicate migraines altogether. Also, if you are suffering from insomnia, 5HTP helps you improve your sleep. You can more easily get into the stage of "deep sleep". You are able to fall asleep more quickly and enjoy that sleep for longer periods of time.
5HTP also combats the pain caused by fibromyalgia. 5HTP eases all the symptoms: stiffness in the body, a heightened sensitivity to what you see, touch, smell and hear. In addition, 5HTP helps those who are suffering from depression and obesity. These two can actually be connected. As you supplement with 5HTP, you find that you feel full all the time and have none of the cravings you have long struggled with. As a result you eat just the right amount of food and you lose weight over time. You are also less depressed and as we know, eating is a common outlet among people who are depressed.
With 5HTP, you can feel better, sleep better and ultimately, look better. - 17269
This is because 5HTP, once it enters the brain, is turned into serotonin. Serotonin is an important neurotransmitter that acts on the brain and impacts our sleep, mood and eating patterns. Neurotransmitters are chemical messengers which give signals from one cell to the other. The lack of serotonin is pointed as one of the reasons for brain and sleep disorders.
So, 5HTP comes highly recommended to help you with a variety of health issues. If you are a victim of regular, painfully debilitating migraine attacks, 5HTP solves your problem by causing you to have attacks that are less in frequency, intensity and length. 5HTP may even eradicate migraines altogether. Also, if you are suffering from insomnia, 5HTP helps you improve your sleep. You can more easily get into the stage of "deep sleep". You are able to fall asleep more quickly and enjoy that sleep for longer periods of time.
5HTP also combats the pain caused by fibromyalgia. 5HTP eases all the symptoms: stiffness in the body, a heightened sensitivity to what you see, touch, smell and hear. In addition, 5HTP helps those who are suffering from depression and obesity. These two can actually be connected. As you supplement with 5HTP, you find that you feel full all the time and have none of the cravings you have long struggled with. As a result you eat just the right amount of food and you lose weight over time. You are also less depressed and as we know, eating is a common outlet among people who are depressed.
With 5HTP, you can feel better, sleep better and ultimately, look better. - 17269
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Read more on 5 HTP Side Effects and explore in even greater detail 5 HTP Supplements
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