How Wheat Grass Juice Can Boost Your Health

By Jade Leona

Wheat grass, as the name suggests, is a grass which belongs to the family of grasses such as barley and rye which we are familiar with. The type that is used to manufacture juice is not grown outdoors but indoors on trays. Much of the dehydrated grass that is about sixty days old is mainly used in nutritional supplements.

The juice made from fresh wheat grass is often mixed with sprouted wheat berries to make a drink rich in chlorophyll. This juice cleanses the body and to neutralize many of the toxins in the body along with slowing down the process of ageing and at the same time is believed to help prevent cancer. A lot of people are aware of the benefits of the juices after seeing those TV adverts for the Jack Lalanne juicers which extol the virtue of drinking fresh fruit and vegetable juices.

Some medical professionals have performed studies to demonstrate that it can benefit many medical conditions. The herbal medicine is also known to have a good healing power just like aloe vera. If you have noticed, cats and dogs will frequently nibble grass when they feel sick or unwell, which underlies their medicinal use. It is known to neutralize all the rotten food that forms toxins in our alimentary canal and the blood stream. Wheat grass contains lots of enzymes which have the power to neutralize and detoxify most of the toxins and additives in the diet.

The life blood of plants is chlorophyll which makes the plants a green color. The chlorophyll and enzymes in the wheat grass can be destroyed by cooking. It is, therefore, advisable not to do this but to consume it fresh. An interesting point is that many grass eating animals rarely get cancer, which could be due to them consuming chlorophyll in the fresh form. It is, however, worth pointing out that it is the enzymes in the grass that does the detoxifying in the body and not the chlorophyll.

Many people who have bought a juicer by Jack Lalanne will understand all too well the health benefits of juicing. Producing a fruit juice and adding wheat grass will give a delicious, refreshing nutritious drink. These juices are full of essential vitamins and minerals that can contribute to health.

Juices have cleansing effects on the body. Due to these cleansing properties many doctors have been known to advise drinking them when not feeling well. Weight for weight, wheat grass has more protein than eggs, fish and beans and more iron than spinach. This is a relatively little known but surprising fact.

All in all, wheat grass should be considered one of the superfoods. It is of no surprise, therefore, that more and more people are discovering the health benefits. Discover for yourself the superfood properties and start adding a little wheat grass to your daily diet. - 17269

About the Author:

Jade likes to do a lot of review articles on the Jack Lalanne juicer machine and writes about Jack Lalanne juicer machines on the internet.