Lysine
What's up with lysine? Do you want to know how it can help you ensure that your body functions that way it should? Our bodies will have a hard time dealing with healing, infections, bone loss and weight control without lysine. It is important to note that this amino acid cannot be produced by the body. But there's no need to fret. Most health supplements and multivitamins include this amino acid in their formulations. You can also look to a balanced diet to ensure that you have sufficient levels of lysine.
Here are some of the good things lysine can do for you:
Collagen development. Lysine increases the manufacture of collagen which builds a considerable percentage of your body: your skin, muscles and bones. With lysine, you will be able to recover more quickly from surgery, trauma and injury. Your skill will also look and feel better.
Healthier bones. Bone loss due to osteoporosis can debilitate as you become more prone to fractures even with the slightest accident. The presence of calcium in our bones prevents this. However, when we take in calcium, not all of it is absorbed by the body. Some of it exits the body without providing the benefits it should do. With lysine, calcium absorption is improved.
Weight Management. To lose weight, your body should be able to get rid of your stored body fat. You will need L-Carnitine to speed up the fat-burning process. L-carnitine is also believed to lower your body's triglyceride and LDL levels. This amino acid may be produced in the body more efficiently with the presence of lysine.
Other benefits of lysine. Aside from these, lysine aids in improving appetite and growth in children and can be used to prevent hair loss, anemia and the inability to concentrate. It is also effective in preventing and treating herpes and the zoster virus. - 17269
Here are some of the good things lysine can do for you:
Collagen development. Lysine increases the manufacture of collagen which builds a considerable percentage of your body: your skin, muscles and bones. With lysine, you will be able to recover more quickly from surgery, trauma and injury. Your skill will also look and feel better.
Healthier bones. Bone loss due to osteoporosis can debilitate as you become more prone to fractures even with the slightest accident. The presence of calcium in our bones prevents this. However, when we take in calcium, not all of it is absorbed by the body. Some of it exits the body without providing the benefits it should do. With lysine, calcium absorption is improved.
Weight Management. To lose weight, your body should be able to get rid of your stored body fat. You will need L-Carnitine to speed up the fat-burning process. L-carnitine is also believed to lower your body's triglyceride and LDL levels. This amino acid may be produced in the body more efficiently with the presence of lysine.
Other benefits of lysine. Aside from these, lysine aids in improving appetite and growth in children and can be used to prevent hair loss, anemia and the inability to concentrate. It is also effective in preventing and treating herpes and the zoster virus. - 17269
posted by X - Men at
2:59 AM
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