Washington, DC Fitness Coach vs. A Washington, DC Personal Trainer
What is the difference between a Washington, DC fitness coach and a Washington, DC personal trainer? If you do not know, hold off a moment before hiring this professional. These two professions are seemingly the same, right? Not exactly and yet people often times make the mistake of hiring one without regard to what the other can offer. Your health and wellness is important. You want the best fitness workout, training and resources possible. So, which of these two professionals should you hire? Let's take a look at what each one has to offer.
What Is The Role Of A Personal Trainer?
A personal trainer seems to be the best option for most people-initially. That is, it seems to be a good option to spend your days working out with someone by your side, helping you through the workout. This is a step in the right direction, especially over trying to workout yourself or through a group class. Yet, take a closer look at what the job of a Washington, DC personal trainer will be.
* A personal trainer spends majority of time in observing your workouts. He is always with you assisting you and ensuring that you do not injure your self during the workout.
* A Washington, DC personal trainer will count your reps and keep a record of this for you. That way, you can later up the reps or the weight to improve your physical fitness and move to the next level.
* A personal trainer also drives you towards achieving your goals. For instance, he is always beside you during your workouts to boost your spirits.
* You need to have at least two, maybe three one on one sessions with your personal trainer to ensure best results. These regular meetings will help you in deriving best outcome.
* It is very rare for you to receive a written plan in hand to help you to know how you are going to achieve your goals. Most trainers do not provide a great deal of aid planning like this.
If this sounds like what you want, consider what you could be getting from a Washington, DC fitness coach instead.
What Does The Fitness Coach Do?
There is a considerable difference between these professionals. These are the benefits of hiring a fitness coach.
* The fitness coach has a plan for your goals. They will work with you to learn what those goals are, such as muscle building, overall health improvement or weight loss. Then, they create a workable plan to achieving those goals.
* A fitness coach looks for end results. They are more concerned about making you follow the perfectly designed plan according to your schedules.
* A complete program that helps you achieve your goals is created and handed over to you.
* They will work with you through the good and the bad times, keeping you on track to achieving your goals, even when your motivation is lacking or you are struggling with injury or time constraints.
* A fitness coach charges you on an hourly basis and may seem more expensive in the short run, but when compared to the help and guidance they provide in achieving your goals, without having to be beside you during your workouts because the plan developed by him will guide you to attain your goals, in the long run they are less expensive.
The biggest difference between a Washington, DC fitness coach and the personal trainer is that the fitness coach is teaching you and empowering you to succeed at your goals. A personal trainer seems to be along for the ride. They may not be the best person for the job. - 17269
What Is The Role Of A Personal Trainer?
A personal trainer seems to be the best option for most people-initially. That is, it seems to be a good option to spend your days working out with someone by your side, helping you through the workout. This is a step in the right direction, especially over trying to workout yourself or through a group class. Yet, take a closer look at what the job of a Washington, DC personal trainer will be.
* A personal trainer spends majority of time in observing your workouts. He is always with you assisting you and ensuring that you do not injure your self during the workout.
* A Washington, DC personal trainer will count your reps and keep a record of this for you. That way, you can later up the reps or the weight to improve your physical fitness and move to the next level.
* A personal trainer also drives you towards achieving your goals. For instance, he is always beside you during your workouts to boost your spirits.
* You need to have at least two, maybe three one on one sessions with your personal trainer to ensure best results. These regular meetings will help you in deriving best outcome.
* It is very rare for you to receive a written plan in hand to help you to know how you are going to achieve your goals. Most trainers do not provide a great deal of aid planning like this.
If this sounds like what you want, consider what you could be getting from a Washington, DC fitness coach instead.
What Does The Fitness Coach Do?
There is a considerable difference between these professionals. These are the benefits of hiring a fitness coach.
* The fitness coach has a plan for your goals. They will work with you to learn what those goals are, such as muscle building, overall health improvement or weight loss. Then, they create a workable plan to achieving those goals.
* A fitness coach looks for end results. They are more concerned about making you follow the perfectly designed plan according to your schedules.
* A complete program that helps you achieve your goals is created and handed over to you.
* They will work with you through the good and the bad times, keeping you on track to achieving your goals, even when your motivation is lacking or you are struggling with injury or time constraints.
* A fitness coach charges you on an hourly basis and may seem more expensive in the short run, but when compared to the help and guidance they provide in achieving your goals, without having to be beside you during your workouts because the plan developed by him will guide you to attain your goals, in the long run they are less expensive.
The biggest difference between a Washington, DC fitness coach and the personal trainer is that the fitness coach is teaching you and empowering you to succeed at your goals. A personal trainer seems to be along for the ride. They may not be the best person for the job. - 17269
About the Author:
Josef Brandenburg is an award winning Washington, DC fitness coach that specializes in helping normal, busy people create the bodies they want in the time that they actually have. To find out how you can get a one week FREE trial click here.
posted by X - Men at
3:50 AM
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