Fat Loss 4 Idiots Opinion

Wednesday, September 30, 2009

Joint Pain - Do You Know Why?

By Mitchell Tyrell

Joints are the body's natural shock absorbers. Joints, especially the ankles and knees, absorb tons of pressure with every movement we make. Therefore, joint pain is a common ailment, especially in older people. It can also have several causes.

The most common cause of joint pain is osteoarthritis. This particular disease eventually affects everybody, but to varying degrees. However, this illness affects more women over the age of 55. Osteoarthritis is a condition that causes the cartilage in a joint to wear away. Once the cartilage is completely eroded, the bones rub together and often form bony spurs.

An alternative cause of joint pain is injury to the ligaments. Ligaments keep the bones together in a joint. Ligament injuries are classified as either strains or sprains. Strains occur when the ligament is stretched beyond its limits. The stretch causes tears in the fibrous tissue. The ligament will swell causing joint pain. A sprain occurs when the joint is forced into an unnatural position. The ankle is the most common place for a sprain to occur.

Bones are another cause of joint pain. Several things can affect the health of a bone. Fractures and breaks can occur with almost anything depending on the strength of an individual's bones. However, the most common causes of bone damage are falls, accidents and repetitive motion.

Many other causes of joint pain also exist. Tendonitis is caused by the overuse of the tendons. Septic arthritis occurs when a bacterial infection settles in a joint. Also several autoimmune diseases can cause joint pain. Since joint pain has so many causes, you should consult with your doctor if you are experiencing pain in any joints. - 17269

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