Fat Loss 4 Idiots Opinion

Tuesday, September 29, 2009

Organic Raw Milk - Gives You More Nutrition

By Kathryn Barry

Raw milk has been looked at with fear for as long as I have been alive. Organic raw milk is so much safer than pasteurized milk as far as I have come to learn and experience. The only time I can remember becoming painfully ill from drinking milk was when I decided to try low fat pasteurized milk at my daughter's school.

What's the point of drinking low fat pasteurized milk?

This is How to Destroy Milk & Your Health

It only takes 30 minutes at 145 Degrees to destroy the digestive enzymes in milk. Pasteurization makes your body work harder to digest dead milk. Your pancreas has to work overtime to get the job of digestion completed.

Homogenization is a process that creates frankenstein fats that will scar your blood vessels and create blockages in your arteries.

The latest trend is Ultra-pasteurization. This process heats milk up to a temperature which makes it indigestible and creates brain damaging MSG.

Now Let's Look at Organic Raw Milk

Contains beneficial bacteria, essential fatty acids, and is a great source of vitamin B12. Comes with enzymes that aid in the digestion of important nutrients and enzymes that help to protect milk from dangerous pathogens. Also a source of digestible minerals like calcium.

An Alternative is Raw Goat Milk

A complex protein that creates allergy problems in cow's milk is not found in goat's milk. Raw goat milk is also a great substitute for people that have lactose intolerance issues.

Goat's milk is naturally homogenized because of its smaller fat molecules and lack of agglutinin which is found in cow's milk. Because goat's fat does not cluster together it is much easier for you to digest.

Goat's milk has a higher proportion of short-chained and medium-chained fatty acids and therefore makes it easier for the intestinal enzymes to digest.

Your body absorbs the various nutrients found in raw goat's milk with ease. Goat's milk contains vitamins, minerals, enzymes, protein, trace elements, and electrolytes.

Alkaline foods are considered necessary for good health and this milk alkalinizes your digestive system with its alkaline ash attribute.

It would be great if the laws would change in most states to allow the sale of either raw cow's milk or raw goat's milk. This way we could all be able to purchase quality life giving milk at a reasonable price and at a convenient spot.

Right now Organic Raw Milk is hard to come by even if you hunt it down. I have even chosen to move to a certain state just to get this wonderful food.

I often wonder why securing a supply of nutritious raw milk has been made so hard. Some raw dairies are subjected to such harassment and unfair treatment. It's time to stop treating these dairies like they were drug dealers.

Maybe one day my dream will come true and I'll be able to go to any quality food store and purchase life giving raw milk! - 17269

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