How To Harness The Power Of Red Wine Without Drinking It
Resveratrol is a constituent of red wine. It came to public attention following a report that French men who drank red wine did not have some of the age related diseases that their American counterparts in the same age group suffered frequently. Resveratrol is also found in small amounts in berries, peanuts and grape skins. The above report has ignited an interest on how we can live longer with Resveratrol
Basically, Resveratrol is a natural antioxidant. An antioxidant is a compound that has the capacity to lessen the amount of free radicals in the bloodstream. Free radicals are considered to be the waste output of cellular functions. They are popular in the world of weight loss as a very helpful aid in shedding off a pound or two. More so, a good number of diet products are known for having Resveratrol as their main component. However, scientific studies have demonstrated numerous other health benefits of Resveratrol.
The effect of resveratrol on the body is not much different to that of a calorie restricted diet. This is also called caloric restriction and is focused on cutting down calorie consumption while promoting foods that are nutrient and fiber rich. Aside from the benefit of losing weight, this has also been found to slow down the aging process. More so, it involves lesser, if not complete absence of, illnesses that are related with aging.
It is believed that resveratrol works to block the absorption of certain fats inside the body and helps to flush them through the digestive tract out of the body. In addition, it bonds with certain bad cholesterol and triglycerides to keep them from building up in the body.
In other studies on resveratrol, there are evidences that support that idea of the said compound working on the genetic level by rendering the aging gene useless. These studies are currently ongoing and have not yet been full-proofed. However, resveratrol is at its running to be the ultimately desired fountain of youth should these studies be able to prove its real potential. Other evidences show its capacity to inhibit and even prevent some cancers, with more emphasis on breast cancer in women.
It has been found that we cannot fully rely on red wine, berries, grapes and other fruits as the source of ample resveratrol for the body. High dosage of this element has to be taken in order for the effects to be possible. This can be found in the form of dietary supplements.
Several tests have been conducted about resveratrol absorption in the body. When taken as a pill or capsule, it should be about 250mg for the resveratrol compound to be measured and the presence to be recognized in the bloodstream about 30 minutes after taking it in. After 4 hours, all traces of it are completely erased from the bloodstream. From this, it can be concluded that the compound should be supplied on a regular schedule in order to have sufficient amount of it in the body to effectively slow down the aging process. - 17269
Basically, Resveratrol is a natural antioxidant. An antioxidant is a compound that has the capacity to lessen the amount of free radicals in the bloodstream. Free radicals are considered to be the waste output of cellular functions. They are popular in the world of weight loss as a very helpful aid in shedding off a pound or two. More so, a good number of diet products are known for having Resveratrol as their main component. However, scientific studies have demonstrated numerous other health benefits of Resveratrol.
The effect of resveratrol on the body is not much different to that of a calorie restricted diet. This is also called caloric restriction and is focused on cutting down calorie consumption while promoting foods that are nutrient and fiber rich. Aside from the benefit of losing weight, this has also been found to slow down the aging process. More so, it involves lesser, if not complete absence of, illnesses that are related with aging.
It is believed that resveratrol works to block the absorption of certain fats inside the body and helps to flush them through the digestive tract out of the body. In addition, it bonds with certain bad cholesterol and triglycerides to keep them from building up in the body.
In other studies on resveratrol, there are evidences that support that idea of the said compound working on the genetic level by rendering the aging gene useless. These studies are currently ongoing and have not yet been full-proofed. However, resveratrol is at its running to be the ultimately desired fountain of youth should these studies be able to prove its real potential. Other evidences show its capacity to inhibit and even prevent some cancers, with more emphasis on breast cancer in women.
It has been found that we cannot fully rely on red wine, berries, grapes and other fruits as the source of ample resveratrol for the body. High dosage of this element has to be taken in order for the effects to be possible. This can be found in the form of dietary supplements.
Several tests have been conducted about resveratrol absorption in the body. When taken as a pill or capsule, it should be about 250mg for the resveratrol compound to be measured and the presence to be recognized in the bloodstream about 30 minutes after taking it in. After 4 hours, all traces of it are completely erased from the bloodstream. From this, it can be concluded that the compound should be supplied on a regular schedule in order to have sufficient amount of it in the body to effectively slow down the aging process. - 17269
About the Author:
Resveratrol could save your life. Read about the amazing health benefits of resveratrol at the How to Slow Aging Blog to see why doctors are excited about it.
posted by X - Men at
12:23 PM
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