HCG Diet, Day 12
Alright...in a lot of the diet reviews I read about the HCG diet it would mention that you just need to stay home. This part of the diet reviews is absolutely true. You'll know why by the end of today's article. It's day 12 for me on my HCG diet. Just as a recap in case you're just joining in...I chose to do the 25 day homeopathic HCG diet. I'm doing it through HCG Diet Direct. I bullied a friend into being my HCG diet buddy. Her name's Lisa. And we've got a side bet to see who can lose the most weight. I want to win.
But I might not! Dang it! I'm doing great. And I'm happy with my weight loss so far. But I've hit a few road blocks.
The day started off the same as usual. I got up and weighed myself. I've done pretty well so far remembering to note down my weight daily. I went down one pound. And I'm always good with one pound down. I'm officially at 160. That means I've lost a total of 11 pounds in 12 days. I'm liking the sound of that.
I thought when I started that the weight coming off would be inspirational and make it easy for me to stick to the diet; even though I read several diet reviews that said they loved the weight loss, but still had a hard time sticking to the strict guidelines. And it's true. It's still not easy. But I'm just going to keep a running list of the places and activities that I just have GOT to avoid while I'm on the low calorie diet. One for sure "no admittance while on 500 calorie diet" area is the Mall's food court. I was absurd to imagine that would work out. It didn't. And it won't; ever.
Today I identified another problem location: family parties. I went to my niece's birthday party. I took my HCG in the morning. I took my B-Total. I took my HCG again before I left for the party. It was supposed to be a barbeque lunch. So we didn't eat before we left. But as sometimes happens at family parties there were delays; barbeque lunch because barbeque dinner and I was STARVING!
Waiting too long to eat is a definite problem. I've already noticed that. But this day was way worse than the sitting at home and didn't make lunch until I was actually hungry day. I think my stomach was actually starting to eat itself. And then they served up barbequed sausage and turkey legs; which is absolutely fabulously yummy, but WHAT? Where was all the grilled chicken? Along with that I had the choice of Caesar salad or potato salad. I'll cut the long story short and say...well, I did avoid the cake. That's saying something, right? I should have paid more attention to those diet reviews before I put myself in the midst of a family party. I should have put some grilled chicken in a baggie in my purse or something. (Although that sounds really gross...) - 17269
But I might not! Dang it! I'm doing great. And I'm happy with my weight loss so far. But I've hit a few road blocks.
The day started off the same as usual. I got up and weighed myself. I've done pretty well so far remembering to note down my weight daily. I went down one pound. And I'm always good with one pound down. I'm officially at 160. That means I've lost a total of 11 pounds in 12 days. I'm liking the sound of that.
I thought when I started that the weight coming off would be inspirational and make it easy for me to stick to the diet; even though I read several diet reviews that said they loved the weight loss, but still had a hard time sticking to the strict guidelines. And it's true. It's still not easy. But I'm just going to keep a running list of the places and activities that I just have GOT to avoid while I'm on the low calorie diet. One for sure "no admittance while on 500 calorie diet" area is the Mall's food court. I was absurd to imagine that would work out. It didn't. And it won't; ever.
Today I identified another problem location: family parties. I went to my niece's birthday party. I took my HCG in the morning. I took my B-Total. I took my HCG again before I left for the party. It was supposed to be a barbeque lunch. So we didn't eat before we left. But as sometimes happens at family parties there were delays; barbeque lunch because barbeque dinner and I was STARVING!
Waiting too long to eat is a definite problem. I've already noticed that. But this day was way worse than the sitting at home and didn't make lunch until I was actually hungry day. I think my stomach was actually starting to eat itself. And then they served up barbequed sausage and turkey legs; which is absolutely fabulously yummy, but WHAT? Where was all the grilled chicken? Along with that I had the choice of Caesar salad or potato salad. I'll cut the long story short and say...well, I did avoid the cake. That's saying something, right? I should have paid more attention to those diet reviews before I put myself in the midst of a family party. I should have put some grilled chicken in a baggie in my purse or something. (Although that sounds really gross...) - 17269
About the Author:
Amelia Handley studied exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she's found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
posted by X - Men at
7:37 AM
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