Why Is Vince Delmonte's No Nonsense The Best Muscle Building Program?
Watch late night television and you will see a plethora of muscle-building programs being promoted by perfect-bodied models and some who claim to be actual participants in the program (usually backed with a before and after photo). If you search on the internet for a muscle-building program, you will also find many choices.
Can Vince Delmonte's No Nonsense be the best in muscle building programs? It is highly possible. Both he and Shannon Clark (partner) are in excellent shape and as well-respected fitness experts; they wanted to develop a program that could help you achieve the same results. Some trainers know (in theory) what it takes to be in awesome shape, but fail to see the practicality of others spending so much time in the gym. Vince and Shannon's program uses a methodology to minimize time while maximizing results.
The weight loss and muscle-building results are achieved via progressive overload. You may have made the mistake in the past of increasing your reps as you progressed, but what you really need to do is increase the weight. Muscle tissue needs to be challenged in order to build new tissue.
Your body was designed to survive. Your ancestors had body builds that matched their needs. If they used their arm muscles, the body adapted to allow them to continue their job. If they needed to run frequently, their bodies responded to the demand. If the weight became heavier, their bodies built more muscle. See?
We can see this easily when we look at the majority of every day physiques, especially for those who do not exercise. When you use Vince Delmonte's no nonsense, progressive overload techniques, you consistently challenge the muscle and cause it to build to accommodate the change.
You can also benefit from Vince and Shannon's nutrition advice to build lean body mass, aid in recovery and reduce body fat. Lean protein is key as well as plenty of fruits and vegetables. Fruits and vegetables contain antioxidants, which can fight free radical damage that naturally occurs when exercising. Your muscles will recover more quickly and you will avoid potential injury.
By the way, if you are concerned about building "too much" muscle, do not be. Women especially worry about getting too "big," but in effect, Vince Delmonte's program can help you become smaller. Lean body mass burns more calories than fat. If you are worried about having the female "body builder" physique, you need not worry. Those women spend hours upon hours in the gym AND they usually take supplements designed to bulk their muscles.
You will achieve the physique you desire with No Nonsense Muscle Building. I am putting this one on my Christmas list! - 17269
Can Vince Delmonte's No Nonsense be the best in muscle building programs? It is highly possible. Both he and Shannon Clark (partner) are in excellent shape and as well-respected fitness experts; they wanted to develop a program that could help you achieve the same results. Some trainers know (in theory) what it takes to be in awesome shape, but fail to see the practicality of others spending so much time in the gym. Vince and Shannon's program uses a methodology to minimize time while maximizing results.
The weight loss and muscle-building results are achieved via progressive overload. You may have made the mistake in the past of increasing your reps as you progressed, but what you really need to do is increase the weight. Muscle tissue needs to be challenged in order to build new tissue.
Your body was designed to survive. Your ancestors had body builds that matched their needs. If they used their arm muscles, the body adapted to allow them to continue their job. If they needed to run frequently, their bodies responded to the demand. If the weight became heavier, their bodies built more muscle. See?
We can see this easily when we look at the majority of every day physiques, especially for those who do not exercise. When you use Vince Delmonte's no nonsense, progressive overload techniques, you consistently challenge the muscle and cause it to build to accommodate the change.
You can also benefit from Vince and Shannon's nutrition advice to build lean body mass, aid in recovery and reduce body fat. Lean protein is key as well as plenty of fruits and vegetables. Fruits and vegetables contain antioxidants, which can fight free radical damage that naturally occurs when exercising. Your muscles will recover more quickly and you will avoid potential injury.
By the way, if you are concerned about building "too much" muscle, do not be. Women especially worry about getting too "big," but in effect, Vince Delmonte's program can help you become smaller. Lean body mass burns more calories than fat. If you are worried about having the female "body builder" physique, you need not worry. Those women spend hours upon hours in the gym AND they usually take supplements designed to bulk their muscles.
You will achieve the physique you desire with No Nonsense Muscle Building. I am putting this one on my Christmas list! - 17269
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