It's my 23rd HCG Day!
I've been on the homeopathic HCG diet program for 23 days. Since I'm only doing a 25 day program that means I'm almost done! When I discovered where to buy oral HCG online without a prescription I had no idea that the program would be this successful or seem this short.
I got up this morning and weighed myself. I'm at 152; down two pounds from yesterday. That's good; especially since yesterday I went up a pound. I'm trying to decide if the getting up and weighing myself has now become a permanent habit. I think maybe it is going to be a new daily activity. I still keep the scale under the foot of my bed. I just pull it out and weigh myself each morning. If I keep it up I can be sure to always be aware if my weight starts to increase for whatever reason. It would make it easier to maintain.
I took my B-Total drops immediately after I weighed myself. (This is my favorite tool that I found when I found where to buy oral HCG online without a prescription). I went to take my HCG after I took the B-Total, but then I remembered that you don't take the HCG drops during the last three days of the low calorie diet. For lunch I made asparagus and filet mignon. I also had grapefruit and Melba Toasts.
At dinner I put together the Buffalo Chicken salad. I overdid the sauce and it was REALLY strong, but I still really liked it. With my salad I had strawberries and Melba Toasts.
I tried to think about drinking plenty of water throughout the day. I've actually always thought of myself as a big water drinker. But being on the HCG diet has definitely left me doubting that opinion. So now I see it as me having adopted another good habit by doing the HCG diet; I drink a lot more water now. I've probably doubled the water I drink in a day.
Throughout the last 23 days I've lost 19 pounds. I'm really happy with that. The average weight loss is 1 to 2 pounds per day, but men lose more weight on average so I think that being 4 pounds short of the low end of the average is pretty good! 19 pounds is a definite difference! - 17269
I got up this morning and weighed myself. I'm at 152; down two pounds from yesterday. That's good; especially since yesterday I went up a pound. I'm trying to decide if the getting up and weighing myself has now become a permanent habit. I think maybe it is going to be a new daily activity. I still keep the scale under the foot of my bed. I just pull it out and weigh myself each morning. If I keep it up I can be sure to always be aware if my weight starts to increase for whatever reason. It would make it easier to maintain.
I took my B-Total drops immediately after I weighed myself. (This is my favorite tool that I found when I found where to buy oral HCG online without a prescription). I went to take my HCG after I took the B-Total, but then I remembered that you don't take the HCG drops during the last three days of the low calorie diet. For lunch I made asparagus and filet mignon. I also had grapefruit and Melba Toasts.
At dinner I put together the Buffalo Chicken salad. I overdid the sauce and it was REALLY strong, but I still really liked it. With my salad I had strawberries and Melba Toasts.
I tried to think about drinking plenty of water throughout the day. I've actually always thought of myself as a big water drinker. But being on the HCG diet has definitely left me doubting that opinion. So now I see it as me having adopted another good habit by doing the HCG diet; I drink a lot more water now. I've probably doubled the water I drink in a day.
Throughout the last 23 days I've lost 19 pounds. I'm really happy with that. The average weight loss is 1 to 2 pounds per day, but men lose more weight on average so I think that being 4 pounds short of the low end of the average is pretty good! 19 pounds is a definite difference! - 17269
About the Author:
Amelia Handley majored in exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she's found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
posted by X - Men at
6:02 PM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home