Get to Know What Connects Omega 3 Fatty Acids and Male Fertility
What's the connection between omega 3 fatty acids and male fertility?
That's an interesting issue. Let me enlighten you with a great answer.
Scientists are delving into the field of omega 3 fatty acids with its relations to sperm and sperm mobility. However, as of today, there are a number of benefits confirmed for omega 3 fish oil.
For instance, it has been confirmed that the fatty acids in fish have great impact in the progress of blood flow to the genitals. It also lessens blood pressure and sustains a healthy prostate gland.
These fish oil products are truly essential to the act of reproduction.
Lower risk of erectile dysfunction and healthier blood pressure usually happens if there's enhanced blood flow to the genitals. We also know that it's quite difficult to reproduce if there's some sort of challenge rising to the occasion.
Prostatitis is a disease that involves the swelling of the prostate; the disease has serious reproductive repercussions. It is essential for a man to supplement with fish oil on a regular basis so as to have the natural anti-inflammatory ability of the fatty acids to keep the prostate in good shape.
However, sperm delivery is only one part of reproduction. Sperm cells have to be many, strong, healthy and mobile in order for fertilization to happen.
Cholesterol and oxidation within the sperm are the two leading factors of male infertility.
Sperm cell membranes are mostly comprised of important fatty acids and cholesterol. 60% of these are DHA, commonly found in fish oil as the omega 3 fatty acid. [Molecular Human Reproduction, Vol. 4, 111-118]
And it has been examined that fertile men have a much higher level of DHA in their sperm cell membranes as compared to infertile men.
Therefore, DHA is indeed a catalyst in its effects to the well-being of the sperm.
Cholesterol amount in the sperm is a symbol of infertility. Greater cholesterol would only mean greater risks of infertility. Causes of it are the depletion of fatty acids in the sperm. [Biology of Reproduction, vol. 59, 7-11]
The explanation is; lack of good fatty acids means much more cholesterol taking place inside the sperm membrane therefore keeping the sperm from maturing.
In simple terms, low fatty acids cause a man to be infertile.
However, abnormal sperm cells make free radicals that cause oxidation and annihilation of healthy normal sperms. Also, it increases infertility. [Current Medical Chemistry, Vol. 8, 851-862]
Accordingly, fish oil omega 3 fatty acids and male fertility are indeed counterparts.
Be aware that the only natural source for DHA is found in fish and fish oil. And such elements improve your fertility if you increase your intake of these important fatty acids, especially omega 3 with DHA.
Enhanced fish oil intake greatly strengthens the effectiveness of the sperm thus improving a man's probability of reproducing. - 17269
That's an interesting issue. Let me enlighten you with a great answer.
Scientists are delving into the field of omega 3 fatty acids with its relations to sperm and sperm mobility. However, as of today, there are a number of benefits confirmed for omega 3 fish oil.
For instance, it has been confirmed that the fatty acids in fish have great impact in the progress of blood flow to the genitals. It also lessens blood pressure and sustains a healthy prostate gland.
These fish oil products are truly essential to the act of reproduction.
Lower risk of erectile dysfunction and healthier blood pressure usually happens if there's enhanced blood flow to the genitals. We also know that it's quite difficult to reproduce if there's some sort of challenge rising to the occasion.
Prostatitis is a disease that involves the swelling of the prostate; the disease has serious reproductive repercussions. It is essential for a man to supplement with fish oil on a regular basis so as to have the natural anti-inflammatory ability of the fatty acids to keep the prostate in good shape.
However, sperm delivery is only one part of reproduction. Sperm cells have to be many, strong, healthy and mobile in order for fertilization to happen.
Cholesterol and oxidation within the sperm are the two leading factors of male infertility.
Sperm cell membranes are mostly comprised of important fatty acids and cholesterol. 60% of these are DHA, commonly found in fish oil as the omega 3 fatty acid. [Molecular Human Reproduction, Vol. 4, 111-118]
And it has been examined that fertile men have a much higher level of DHA in their sperm cell membranes as compared to infertile men.
Therefore, DHA is indeed a catalyst in its effects to the well-being of the sperm.
Cholesterol amount in the sperm is a symbol of infertility. Greater cholesterol would only mean greater risks of infertility. Causes of it are the depletion of fatty acids in the sperm. [Biology of Reproduction, vol. 59, 7-11]
The explanation is; lack of good fatty acids means much more cholesterol taking place inside the sperm membrane therefore keeping the sperm from maturing.
In simple terms, low fatty acids cause a man to be infertile.
However, abnormal sperm cells make free radicals that cause oxidation and annihilation of healthy normal sperms. Also, it increases infertility. [Current Medical Chemistry, Vol. 8, 851-862]
Accordingly, fish oil omega 3 fatty acids and male fertility are indeed counterparts.
Be aware that the only natural source for DHA is found in fish and fish oil. And such elements improve your fertility if you increase your intake of these important fatty acids, especially omega 3 with DHA.
Enhanced fish oil intake greatly strengthens the effectiveness of the sperm thus improving a man's probability of reproducing. - 17269
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