The Antioxidant Battle: Goji Berries vs. Acai

By Naomi Leung-Singh

By now most of us know, we are what we eat. For many years people have been consuming foods that are known to help our bodies. This is a great natural way to stay healthy and fit. The more antioxidants in a food the better. Period. In this article I am going to cover 2 major players in the game. Goji and Acai.

Goji Vs. Acai. Goji berries are by far the most superior super-food I have ever eaten. I have tried dozens of different brands, and have found that you get what you pay for. Goji Berries should have verified lab reports on the (ORAC) value. Most companies do not offer this, but make sure you find a company that does this so you know you are getting what you pay for. Good Goji Berries may have up to 25,100 (ORAC) value. Acai on the other hand generally has about 5,500 (ORAC). Now how can the commercial you saw be telling you the truth? They are not! Goji is almost 4 times as powerful as Acai. This article will give you clarification, and guide you to make the right descision when buying Goji or Acai.

There seems to be a myth going around that Acai is the most potent and powerful Antioxidant in the world. THIS IS NOT THE CASE! T.V shows and radio stations have been flooded with false commercials about Acai. Acai generally has a (ORAC) score of 5,500. Now how can this be more powerful than a Goji Berry which may contain up to 25,100 (ORAC)? IT's NOT! This isn't even a close race folks! Blatent lies about the power of Acai are dissapointing consumers around the world. After being burned people are turning to Goji Berries, which are proven to be extremely high in Antioxidants.

So what are you waiting for? Stop being taken advantage of by these big companies with millions of advertising dollars. All the evidence you need is here, Goji Berries are better than Acai. No questions asked. I have bought numerous types of Goji Berries, and of course some are better than others. I always make sure my Goji Berries are USDA Certified Organic, and are indeed Goji Berries, not wolfberry. I have included some links to see where I buy my Goji Berries throughout the article. Check them out these are by far the best berries I have eaten! - 17269

About the Author:

If you are taking Acai berries in any form, great, but also look into and consider taking Tibet Goji Berries Please take the time to educate yourself about Tibet Goji Berries that have been revered in Asia for centuries and offer signifciant nutritional benefits.